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pandemic stress self-care

Need to Destress? A Little Bit of Self-Care Can Go a Long Way

A dozen ways to feel (and look) a little better during the pandemic

The Noisy Streets of L.A. May Be Killing You

Lay off the horn, save a life

Deep Breaths: Why The Fact That Los Angeles Is The Most Stressful City Is Not Another Thing To Stress About

Though one study named Los Angeles the nation's most stressful city, it's still home to plenty of things that can lower your cortisol levels. Here are ten Best Of L.A.-certified ways you can release the tension, starting with some activities for the upcoming holiday weekend.