Losing weight is a challenge for many people, and it can be difficult to find the right products to help you reach your goals. In this blog post, we will discuss 20 of the best collagen products for weight loss in 2022.
Collagen is a protein that plays a key role in maintaining muscle mass and preventing weight gain. These products are all high-quality and effective, so you can be sure that you’re getting the most out of your collagen supplements.
- Elm & Rye Collagen Supplement
- NeoCell Super Collagen Type 1 & 3 Powder
- Reserveage Nutrition Collagen Booster
- Vital Proteins Grass-Fed Collagen Peptides
- Ancient Nutrition Multi Collagen Protein
- Mercola Organic Collagen from Grass Fed Beef Bone Broth
- Garden of Life Collagen Beauty Strawberry Lemonade
- Nordic Naturals Marine Collagen Powder
- Garden of Life mykind Organics Plant Collagen Builder
- Vital Proteins Matcha Collagen – Original Matcha
- Garden of Life Collagen Creamer – Vanilla
- Orgain Collagen Peptides
- Live Conscious Collagen Peptides
- Care/of Collagen
- Codeage Multi Collagen Peptide Powder
- Havasu Nutrition Collagen Peptides + Probiotics
- Great Lakes Wellness Quick Dissolve Collagen Peptides
- Organixx Clean Sourced Collagens
- VitaPost Collagen Complex
- Essential Elements Collagen Peptides
What is Collagen for Weight Loss?
Collagen is a protein that is found in the skin, bones, and connective tissues. It plays a key role in maintaining muscle mass, preventing weight gain, and reducing the appearance of cellulite. Collagen supplements are often used by people who want to lose weight or improve their skin health.
There are many different types of collagen, but the most effective type for weight loss is hydrolyzed collagen. Hydrolyzed collagen is a form of collagen that has been broken down into smaller peptides, making it easier for the body to absorb.
How Does Collagen Help with Weight Loss?
Collagen can help with weight loss by preventing muscle loss and reducing appetite. Muscle loss is a common problem that occurs when people lose weight. By preventing muscle loss, collagen can help you maintain your weight loss. Additionally, collagen can reduce appetite by increasing satiety hormones like ghrelin and leptin.
A study in the Journal of Nutrition found that hydrolyzed collagen increased satiety hormones and reduced appetite in obese women.
How much collagen do I need daily to lose weight?
The recommended dosage of collagen for weight loss is 15-30 grams per day. However, it is best to start with a lower dose and increase it gradually over time.
What are the side effects of taking collagen?
Collagen is generally safe and well-tolerated. The most common side effect is gastrointestinal upset, such as bloating, gas, and constipation.
To avoid side effects, it is best to start with a lower dose of collagen and increase it gradually over time. You should also consult with a healthcare professional before taking collagen supplements.
Now that you know more about collagen for weight loss, let’s take a look at 20 of the best products in 2022.
Image courtesy Elm & Rye
Collagen is a protein that may be found in the human body. It is used to make connective tissues in the body. Collagen can be found in muscles, bones, skin, tendons, and ligaments of people.
Collagen supplements assist in the maintenance of healthy skin, hair, and nails. It also promotes joint health and bone strength.
Only high-quality components are utilized in all of their products. There are no extras, fillers, or B.S. in this mix. The substances combine to form a superior formula and way of living for you on a daily basis.
2. NeoCell Super Collagen Type 1 & 3 Powder
Image courtesy NeoCell
NeoCell Super Collagen Type I & III is a dietary supplement that helps support healthy collagen production. It also aids in the development of new collagen, which can help reduce wrinkles and fine lines.
This supplement contains hydrolyzed collagen, which is easier for the body to absorb than other forms of collagen. NeoCell uses a patented process to hydrolyze the collagen, which makes it more bioavailable to the body.
3. Reserveage Nutrition Collagen Booster
Image courtesy Reserveage
Reserveage Nutrition Collagen Booster is a dietary supplement that helps support the production of collagen. It also aids in the development of new collagen, which can help reduce wrinkles and fine lines.
This supplement contains hydrolyzed collagen, which is easier for the body to absorb than other forms of collagen. Reserveage uses a patented process to hydrolyze the collagen, which makes it more bioavailable to the body.
4. Vital Proteins Grass-Fed Collagen Peptides
Image courtesy Vital Proteins
Vital Proteins Grass-Fed Collagen Peptides is a dietary supplement that helps support the production of collagen. It also aids in the development of new collagen, which can help reduce wrinkles and fine lines.
This supplement contains hydrolyzed collagen, which is easier for the body to absorb than other forms of collagen. Vital Proteins uses a patented process to hydrolyze the collagen, which makes it more bioavailable to the body.
5. Ancient Nutrition Multi Collagen Protein
Image courtesy Ancient Nutrition
One of the few collagen supplements that has been clinically tested is True North Nutrition’s. It’s also one of Amazon’s most popular collagen products.
Ancient Nutrition’s unique feature is the variety of collagen. It includes varieties of I, II, III, and V made from beef, chicken, fish, and eggshell membrane. This means Ancient Nutrition from a number of sources to ensure maximum absorption and efficacy.
6. Dr. Mercola Organic Collagen from Grass Fed Beef Bone Broth
Image courtesy Dr. Mercola
The majority of bone broths on the market are not from organically raised animals, and they’re frequently diluted with sugars and spices to improve the flavor.
Dr. Mercola’s Organic Collagen Supplement from Grass Fed Beef Bone Broth is a tablet that, like bone broth, contains many of the healthful properties and excellent protein found in bone broth without requiring you to cook it yourself.
Each Organic Collagen tablet is produced using the top Certified Organic grass fed, organically raised cow bone broth powder from US-grown cows that have not been given hormones or antibiotics in their feed.
These collagen tablets, which are composed of beef bone broth and therefore contain none of the antibiotics or chemicals that standard supplements give, are one of the best types of collagen you can get.
7. Garden of Life Collagen Beauty Strawberry Lemonade
Image courtesy Garden of Life
Plant-derived building blocks and a new grass-fed bovine collagen supplement that includes Type 1 (found in skin, hair, and nails) and Type 3 (found in skin, muscles, blood vessels), which are absorbable collagen peptides with high amounts of essential amino acids.
Garden of Life’s entire collagen-boosting product line is non-GMO verified and certified, keto approved, paleo friendly, and gluten-free. Garden of Life has provided us with a delicious smoothie recipe that is simple to make and quite nutritious!
8. Nordic Naturals Marine Collagen Powder
Image courtesy Nordic Naturals
Nordic Naturals’ collagen supplement powder contains tiny, hydrolyzed collagen peptides to stimulate and maintain the body’s own collagen-producing cells.
Vitamin C aids the formation of collagen, which is good for your bones. Contains Arctic cod collagen proteins from sustainable, wild-caught cod and vitamin C to help with the development of collagen.
This supplement combines marine collagen and vitamin C for its skin and hair benefits. This is one of the finest collagen supplements for skin and hair when used to treat sagging skin, as it supports skin elasticity and provides antioxidant support.
9. Garden of Life mykind Organics Plant Collagen Builder
Image courtesy Garden of Life
For improved skin quality and texture, Garden of Life’s mykind Organics Organic Plant Collagen Builder uses a whole food solution comprised of more than 30 powdered organic fruits, vegetables and botanicals.
These collagen-building pills are USDA Organic, Non-GMO Project Verified, Vegan, and NSF Certified Gluten Free.
This high-quality collagen supplement, in addition to restoring and maintaining youthful levels of collagen, includes keratin and elastin proteins to promote hair development, skin appearance, and nail health.
This vegan collagen builder is one of the finest collagen supplements for your skin and hair because of its keratin and elastin proteins.
10. Vital Proteins Matcha Collagen – Original Matcha
Image courtesy Vital Proteins
If you want a collagen supplement powder that will dissolve quickly in any beverage without altering the flavor, this is an excellent option (we enjoy it in coffee or smoothies). Because this grass-fed and pasture-raised cow collagen supplements is free of hormone or pesticide-ladden feed grains, you may trust it.
Vital Proteins is known for aiding long-distance runners, weekend athletes, and anybody who wants to get fitter.
11. Garden of Life Collagen Creamer – Vanilla
Image courtesy Garden of Life
Collagen Creamer from ‘Garden of Life’ is a luxurious and creamy collagen supplement that may be added to your wellness regimen.
Organic coconuts and coconut milk provide the energy to mix this vanilla powder, which contains Type I & III Collagen Peptides and MCTs from organic coconuts.
It’s also made with live yogurt cultures, which provide a multitude of health benefits. Finally, it contains the beneficial probiotic properties of bacillus subtilis for enhanced digestion!
12. Orgain Collagen Peptides
Image courtesy Orgain
What are the components? Bovine collagen peptides derived from grass-fed, pasture-raised cattle to promote skin, hair, nail, and joint health. That’s it in a nutshell.
It’s dairy-free, gluten-free, soy-free, and sugar-free. It also has a low odor and flavor profile, which means yeah, put it in everything.
With a 4.6-star rating out of over 21,000 reviews, Orgain is considered to be the ideal balance between quality and price by many consumers.
13. Live Conscious Collagen Peptides
Image courtesy Live Conscious
Pure Protein’s Collagen Infused Sweet Potato Pure Protein’s Collagen Peptides contains 1 and 3 collagen from pasture-raised and grass-fed cattle.
This ground powder is made without genetically modified ingredients, as well as preservatives and fillers. The firm also subjects the powder to third-party testing to guarantee that it lives up to its claims.
This supplement has a lot of fans among reviewers. They’ve seen substantial improvements in their hair, skin, and joint discomfort.
14. Care/of Collagen
Image courtesy Care/of
With Care/of, you can take care of yourself. This vitamin subscription business helps you to develop a unique vitamin regimen based on your specific nutritional requirements and objectives. Take a brief 5-minute survey to determine what kind of supplements you need. Care/of will provide various suggestions based on your responses.
When it comes to its collagen powder, Care/of uses hydrolyzed collagen, which means that the collagen molecules are broken down into smaller chains, making ingestion easier. The company suggests combining thoroughly into a hot cup of coffee, tea, or fruit smoothies.
15. Codeage Multi Collagen Peptide Powder
Image courtesy Codeage
“Multi” isn’t a strong enough description for this. This tasteless powder contains five different types of collagen to boost the health of your joints and beyond.
It’s packed with grass-fed cow, wild-caught cod and snapper, organic beef bone broth, organic chicken bone broth, and eggshell membrane. Plus, each container has up to 63 servings, so you’ll be set for a few months at a time.
After using this powder, many consumers are pleased and claim it to be a good bargain. However, some customers have complained of variation in package quantities when purchasing from Amazon.
16. Havasu Nutrition Collagen Peptides + Probiotics
Image courtesy Havasu
This flavorless powder is made from hydrolyzed grass-fed bovine collagen and contains a patented probiotic combination with 15 billion CFU to support a healthy gut.
The flavor is surprisingly absent, and many users appreciate how simple it is to mix into just about anything. The serving size is about half of some competitor’s amounts, so if you’re searching for a bigger protein and collagen bang for your buck, double the portion.
17. Great Lakes Wellness Quick Dissolve Collagen Peptides
Image courtesy Great Lakes
This was a good overall option — but it lost out because it doesn’t have as much protein as our Vital Proteins pick.
Add a pinch to a variety of things, like coffee, smoothies, yogurt, and even bake with it. While there are many different flavors available, our choice is the OG versatile flavorless powder.
18. Organixx Clean Sourced Collagens
Image courtesy Organixx
Organixx is another well-known supplement brand that has earned a reputation for creating natural, nonsense supplements. Clean Sourced Collagens from Organixx is no exception.
Clean Sourced Collagens can help with skin, hair, nail, joint, and gut health as well as all of the other advantages connected with Organixx.
Clean Sourced Collagens costs between $39.95 and $59.95 per bag depending on the quantity ordered, with Organixx providing price cuts on multi-bag purchases. Clean Sourced Collagens is protected by a one-year money-back guarantee, like all Organixx goods.
19. VitaPost Collagen Complex
Image courtesy VitaPost
Vitapost Collagen Complex is one of the few collagen supplements on our list that isn’t powdered.
It’s the same collagen that occurs naturally in your skin. Collagen is found in three forms: type I, type II, and type III. There is 1,500mg of high-quality collagen from eggshell, beef, and chicken sources per three capsule serving.
The first product on our list that is also available in a 90-pack at Amazon is VitaPost Collagen Complex. It’s one of the most affordable collagen supplements we’ve seen, coming in at only $19.80 per bottle. It’s made in a GMP-certified, FDA-approved facility.
20. Essential Elements Collagen Peptides
Image courtesy Essential Elements
Collage Peptides are made of grass-fed, organic, grade A, bovine collagen types I and III. They advertise that their product is beneficial for improving joint health, skin appearance and function, hair strength and growth, and nail structure. Collagen peptides are also present in the formulation to aid with absorption.
Each bag has 41 doses and costs just $24.99, making it a great bargain. Their blend is delicious, flavorless, and hormone-free, making Essential Elements Collagen Peptides one of the finest collagen supplements available.
Does collagen make you gain water weight?
No, collagen does not make you gain water weight. In fact, it can actually help you lose water weight by helping your body to better absorb water and stay hydrated. Collagen is also a very effective way to lose body fat and build lean muscle mass.
What are the benefits of taking collagen for weight loss?
There are many benefits of taking collagen for weight loss, including:
Reduced Appetite and Cravings
Collagen helps to reduce appetite and cravings by helping the body to better absorb water. This helps to keep you hydrated, which can help to reduce hunger and cravings. Collagen is also a great source of protein, which can help to keep you feeling full for longer.
Collagen helps to increase metabolism by helping the body to better absorb water. This helps to keep you hydrated, which can help to increase your metabolic rate. Collagen is also a great source of protein, which can help to boost your metabolism and help you lose weight.
Decreased Body Fat Percentage
Collagen helps to decrease body fat percentage by helping the body to better absorb water. This helps to keep you hydrated, which can help to reduce body fat percentage. Collagen is also a great source of protein, which can help to boost your metabolism and help you lose weight.
Increased Lean Muscle Mass
Collagen helps to increase lean muscle mass by helping the body to better absorb water. This helps to keep you hydrated, which can help to increase your lean muscle mass. Collagen is also a great source of protein, which can help to boost your metabolism and help you lose weight.
Improved Gut Health
Collagen helps to improve gut health by helping the body to better absorb water. This helps to keep you hydrated, which can help to improve gut health. Collagen is also a great source of protein, which can help to boost your metabolism and help you lose weight.
Better Skin Health
Collagen helps to improve skin health by helping the body to better absorb water. This helps to keep you hydrated, which can help to improve skin health. Collagen is also a great source of protein, which can help to boost your metabolism and help you lose weight.
Can I take collagen if I am pregnant or breastfeeding?
Yes, you can take collagen while pregnant or breastfeeding. However, it is always best to consult with your healthcare provider before taking any supplements, especially during pregnancy or while breastfeeding.
What are the side effects of taking collagen?
The most common side effect of taking collagen is gastrointestinal upset, such as bloating, gas, and constipation. Other potential side effects include headache, joint pain, and skin reactions. However, these side effects are rare and most people tolerate collagen well.
Is there anything else I need to know about taking collagen for weight loss?
Yes, there are a few things you should keep in mind when taking collagen for weight loss. First, collagen is a supplement, not a replacement for a healthy diet and exercise.
Second, while collagen may help with weight loss, it is not a magic bullet and will not work miracles.
Finally, as with any supplement, it is always best to speak with your healthcare provider before starting collagen (or any other supplement) to make sure it is right for you.
Collagen is a popular supplement that many people take for a variety of reasons, including weight loss. While collagen may have some benefits for weight loss, it is important to remember that it is not a magic bullet and will not work miracles.
As with any supplement, it is always best to speak with your healthcare provider before starting collagen (or any other supplement) to make sure it is right for you.
Does collagen help cellulite?
There’s no concrete answer to this question since there’s no scientific evidence to support the claim that collagen can help reduce cellulite. However, some people believe that taking collagen supplements can improve the appearance of cellulite by increasing skin elasticity and hydration.
If you’re interested in trying collagen for cellulite, we recommend checking out our list of the 20 best collagen products for weight loss in 2022.
Should I take collagen every day?
Most experts recommend taking collagen supplements daily in order to see the best results. However, you may not see any noticeable changes for several weeks or even months after starting to take collagen.
If you have any specific questions about taking collagen for weight loss, we recommend speaking with a healthcare professional.
Final Thoughts Collagen for Weight Loss
Collagen for weight loss is a good supplement option for people who are looking to improve their skin health and appearance. Collagen can also help with joint pain and other inflammation-related issues.
However, it’s important to note that collagen is not a miracle weight loss solution and you will still need to eat a healthy diet and exercise regularly in order to lose weight.
If you’re interested in trying collagen for weight loss, we recommend checking out our list of the 20 best collagen products for weight loss in 2022 and choosing one that makes the most sense for you.
This article was supplied by Verma Media, a paid advertiser. Content has not been independently verified by Los Angeles magazine.