Thermogenic fat burners are natural supplements designed to help you lose weight and reach your body goals faster than with diet and exercise alone.
The best fat burners utilize natural ingredients that work to boost your metabolism, burn stored fat, and amplify energy levels. Some fat burning supplements also help suppress your appetite, making it easier to reduce your calorie intake.
However, choosing the best fat burner for your needs can feel like a tricky task. With every fat burner claiming to be the best, how do you really know which supplements are the most effective?
To help you decide, we at NorCal Marketing researched the top fat burner supplements on the market to see which ones actually work.
Here are our top picks for the best fat burner supplements for 2021.
Top 6 Best Fat Burners on the Market
- Leanbean: Best for women
- PhenQ: Best for belly fat
- Instant Knockout: Best for men
- KetoCharge: Best keto diet pill
- PrimeShred: Best for bodybuilding
- TrimTone: Best for appetite suppression
1. Leanbean: Best for Women
Leanbean is the best fat burner for women that want to lose weight, suppress appetite, and improve energy levels.
Say goodbye to love handles and mushy midriff and say hello to tight abs and toned legs. That’s the magic of Leanbean. The fat burner supplement for women makes it possible to achieve a beach-ready body without cratering energy levels or mental well-being.
Leanbean contains natural fat-burning ingredients that speed up metabolism. These include choline, which works in conjunction with your regular metabolism. The cutting-edge blend raises your internal body temperature, enabling your body to burn stored body fat for energy faster.
This natural fat burner for women does more than activate thermogenesis. It also keeps cravings at bay. Each Leanbean pill contains three grams of glucomannan, a dietary fiber derived from konjac root. The substance absorbs liquid in the stomach so that you feel satiated throughout the day.
The list of ingredients in Leanbean includes:
- Acai berry
- Garcinia cambogia
- Green coffee beans
- Chromium picolinate
- Konjac root (glucomannan)
- Vitamin B6 and B12
Ultimate Life LTD handpicks all the ingredients to ensure the highest quality and potency. The Leanbean manufacturer steers clear of stimulants in favor of antioxidant and vitamin-rich foods. This combination enables burning fat with minimal side effects.
Ultimate Life LTD only manufactures Leanbean in FDA-approved facilities with good manufacturing practices (GMP). The company also provides a 90-day money-back guarantee with each purchase. If you don’t love the way you look after using this fat burner, you can return it for a complete refund.
With its proven formula that helps the body burn fat, Leanbean has amassed legions of loyal users. The weight loss supplement has glowing online testimonials from customers worldwide, including model and lifestyle surfer Bree Kleintop, who serves as the brand’s spokeswoman.
Leanbean is best for active women trying to achieve fitter bodies. The caffeine-free formula allows users to maximize their fat loss without feeling overstimulated. This safe and thoughtful design makes it a go-to fat burner for women with caffeine sensitivities.
2. PhenQ: Best for Belly Fat
PhenQ is the top fat burner supplement for stubborn belly fat.
Most belly fat burner supplements focus on one component of weight loss. PhenQ homes in on five factors. The multipronged approach provides an efficient and effective way to burn belly fat from all angles.
The secret ingredient is α-Lacys Reset. It’s the brainchild of state-of-the-art science and research designed to accelerate metabolism. The trademarked compound activates thermogenesis in the body, allowing users to torch calories in no time.
While α-Lacys Reset turbocharges the body’s metabolism, the remaining ingredients round out the weight loss process. Caffeine anhydrous offers an energy boost to get you through grueling gym sessions. Meanwhile, nopal, a fiber-rich cactus, helps put the clamps on hunger pangs.
The ingredients in PhenQ include:
- α-Lacys Reset
- Carnitine fumarate
- Capsimax powder
- Caffeine anhydrous
- Calcium carbonate
- Chromium picolinate
Wolfson Brands Ltd, the producers of PhenQ, incorporates the latest scientific insights to maximize fat loss potential. The company’s all-in-one fat burner elevates fat metabolism to record levels without leaving people feeling fatigued. PhenQ also offers mood-enhancing ingredients so that you remain energized during your weight loss journey.
Wolfson Brands Ltd did its homework when testing PhenQ. The company put the natural fat burner through extensive clinical trials and learned that participants lost 7.24% of their body fat after taking PhenQ. Meanwhile, the placebo group lost less than 1%. PhenQ users also lost 3.44% of their average body weight and increased their lean muscle mass by 3.8%.
More than 190,000 customers have put their trust in this thermogenic fat burner. Their faith has almost universally earned them slimmer figures and smaller waistlines. The pill gives people multiple ways to lose weight, which makes it one of the best fat-burning supplements on the market.
Wolfson Brands Ltd offers additional perks for patrons. You can secure massive multibuy savings when purchasing more than one bottle, and you can rest assured with the company’s money-back guarantee . The company also provides free shipping anywhere in the world.
PhenQ works best for individuals trying to lose more than 30 pounds. The natural fat burner supplement targets belly fat that won’t disappear with diet and exercise alone. Just two pills per day can make all the difference between flab and fab.
3. Instant Knockout: Best for Men
Sometimes professional athletes need a hand to lose weight. Many of them turn to Instant Knockout due to its scientifically backed formula and wholesome ingredients. The fat burner has a powerful thermogenic formula that burns stored fat and keeps appetite under control.
Any discussion on the strongest fat burner for men needs to include Instant Knockout. The thermogenic ingredients speed up the fat-burning process and blast excess fat around the waist, hips, and arms. The result: you can achieve a well-defined body with chiseled, lean muscle mass.
Instant Knockout works because it features a wide range of stimulants. Caffeine anhydrous and green tea extract take your energy levels to stratospheric heights. That way, you can grind through the aerobic exercise and high-intensity interval training you need to lose weight.
While Instant Knockout contains multiple stimulants, you won’t feel jittery or restless. Roar Ambition Ltd, the creators of Instant Knockout, added an optimized dose of L-theanine, an amino acid found in black and green tea leaf extract. The compound has a soothing effect that keeps you relaxed after you smash your workout goals.
Instant Knockout includes the following ingredients:
- Black pepper extract
- Caffeine anhydrous
- Cayenne powder
- Green coffee beans
- Green tea extract
- GTF chromium
- Konjac fiber (glucomannan)
- Vitamin B6 and B12
Instant Knockout lets men take control of their bodies and life. The high-quality ingredients go through rigorous testing, so you can rest assured knowing that they deliver the advertised results. As long as you combine the fat burner supplement with diet and exercise, you can expect to achieve the shredded body you crave.
Maintaining one’s status as a world-class competitor isn’t easy. That’s why numerous professional athletes use Instant Knockout. MMA fighter Diego Sanchez and MMA coach Greg Jackson swear by this fat burner for men. If Instant Knockout is good enough for the best athletes in the world, it should be good enough for you.
Men searching for a best-in-class weight loss supplement should look no further than Instant Knockout. It has the carefully calibrated ingredients men need to stay active and fit. Roar Ambition Ltd also offers priority shipping for all customers and a 10% discount on bulk purchases.
4. KetoCharge: Best Keto Diet Pill
It’s no secret that maintaining ketosis presents a challenge. The diet can zap your energy levels and leave you feeling hungry all the time. KetoCharge serves as an effective fat burner to help you stick to your diet when you need it most.
KetoCharge works in tandem with your natural ketogenic state. It coaxes your body into releasing ketones, which it can use for energy. As long as you have high blood ketone levels, you can stave off unwanted side effects like the “keto flu.”
KetoCharge provides instant energy that would typically take weeks to access. That way, you don’t have to wait half a month starving on a low-carb diet to see results. The fat-burning supplement also contains electrolytes that neutralize symptoms such as halitosis and brain fog.
Wolfson Brands Ltd, the business behind KetoCharge, wields a multifaceted approach to the fat-burning process. It packs pills with all-natural ingredients that elevate energy levels and metabolic rate while keeping appetite to a minimum. The thermogenic fat burner even includes glycine amino acid, which promotes deep sleep at night and improves your mood during the day.
The ingredients in KetoCharge include:
- BHB blend (calcium BHB, sodium BHB, and magnesium BHB)
- L-aspartic acid
- L-carnitine L-tartrate
- Malic acid
- Organic caffeine
- Red beet juice powder
- Soluble corn fiber
- Stevia rebaudiana leaf extract
KetoCharge makes it possible to stick to the keto diet. You can continue your new lifestyle with a daily dose of this effective weight loss pill. You’ll receive the long-term energy your brain and body need to get through the day without succumbing to fatigue or cravings.
Anyone who maintains the keto diet knows how quickly it can burn fat. Since the body doesn’t have glycogen stores from carbohydrates, the body utilizes stored fat instead. KetoCharge makes it possible to remain in ketosis and maximize your weight loss.
Sticking to the keto diet doesn’t have to strain your willpower. KetoCharge stands out as the best keto diet pill, offering a straightforward and effective solution for men and women. This high-quality fat burner contains premium ingredients that burn fat and elevate metabolism. All orders come with free shipping and a money-back guarantee.
5. PrimeShred: Best for Bodybuilding
Looking to lose weight without sacrificing muscle mass? PrimeShred ranks as the best fat burner supplement for bodybuilders. The cutting-edge formula can transform your body while boosting energy levels and focus.
MuscleClub Ltd., the manufacturer behind PrimeShred, takes pride in handpicking scientifically backed natural ingredients. The company puts its weight loss supplements through exhaustive research to ensure rapid fat burning for men and women. That means you’ll obtain the results you want sooner rather than later.
MuscleClub Ltd. does more than choose high-quality, natural ingredients. It only manufactures this top fat burner supplement in GMP-certified and FDA-approved facilities. These regulations guarantee that you receive pills made under the tightest quality standards.
The ingredients in PrimeShred include:
- Caffeine anhydrous
- Cayenne powder
- Green coffee beans
- Green tea extract
- Rhodiola Rosea root
- Vitamin B complex
PrimeShred wields a three-stage approach to burn excess fat. First, it fires up your body’s natural fat metabolism. This thermogenic fat burner increases your metabolic rate, so you destroy calories before they become belly fat.
Second, PrimeShred triggers fat-burning hormones that target stubborn fat in the waist, arms, and legs. They force your fat cells to release fatty acids into your bloodstream, where your body burns them for energy. Finally, the formula contains energy enhancers to keep your mind and body sharp from morning till night.
While many companies have a 30-day refund policy, MuscleClub Ltd. goes above and beyond. It offers customers 100 days to test the fat-burning supplement and see if it works for them. If you want the most extensive money-back guarantee on the market, PrimeShred deserves your consideration.
The triple threat approach to burning fat makes PrimeShred a contender for the best thermogenic fat burner for men into bodybuilding. The unique formula and carefully sourced ingredients empower bodybuilders to achieve record gains in the weight room. The weight loss pills also come with free shipping and returns.
6. Trimtone: Best for Appetite Suppression
We all know a healthy diet contributes to losing weight. However, sticking to a well-thought-out plan can test even the most steadfast dieters. Trimtone takes care of your cravings, giving you the willpower to say “no” to pizza, pretzels, cookies, and cake.
Trimtone works because it contains an optimized dose of glucomannan. The dietary fiber expands in the stomach, making you feel full throughout the day. This appetite suppression aid reduces the temptation to overeat or raid the pantry between meals.
Each of the weight loss pills contains three grams of glucomannan. Swiss Research Labs Limited based its formula on a European Food Safety Authority study that found that three grams are the optimal dose to achieve healthy bloodwork and glycemic responses.
The ingredients in Trimtone include:
- Caffeine anhydrous
- Grains of paradise
- Green coffee beans
- Green tea extract
- Konjac root (glucomannan)
Trimtone doesn’t just keep your appetite under wraps. The fat-burning pills can boost metabolism and burn body fat simultaneously. The formula supercharges your body into a calorie-crushing machine so that you can slay your health and wellness goals.
Trimtone works well for young professionals and parents who don’t have enough time to hit the gym. A single capsule of this fat burner provides the long-lasting craving control you need. That way, you don’t have to worry about burning calories through exercise alone.
You’ll have no problems incorporating Trimtone into your daily regimen if you’re vegetarian or gluten intolerant. The fat burner contains 100% natural ingredients. The wholesome formula delivers the helping hand your system needs to shed body fat without nasty side effects.
Don’t let overeating submarine your weight loss journey. As the best supplement for appetite suppression, Trimtone gives you control over your goals. You can lose fat without sacrificing your energy levels. If this belly fat burner supplement doesn’t live up to expectations, you can return it for a full refund.
How Do Thermogenic Fat Burners Work?
You may have heard the terms “fat burning” and “fat oxidation” used interchangeably. The two biological processes represent similar things. When someone talks about burning fat, they’re describing the physiological oxidizing of fat.
The best fat burner supplements magnify this reaction at all three stages of metabolism. Fat burning begins with lipolysis, where an enzyme called lipase strips fatty acids from triglycerides. Fat burners transport the fatty acids to the bloodstream via a protein called serum albumin.
Once these taxi-like cells bring the fatty acids to the mitochondria, oxidation begins. The body converts the material into ATP, which allows cells to complete essential functions. The best fat burners augment this process so that the metabolism process can burn fat and create ATP faster.
Thermogenic fat burner supplements include natural ingredients that boost metabolism and burn fat. The process involves raising a person’s body temperature a few degrees. Some of the most popular thermogenic ingredients include green tea, caffeine, garcinia cambogia, and chromium picolinate.
A fat burner supplement works while your body breaks down the food. That’s because an active metabolism causes your body temperature to rise. Thermogenic ingredients in natural fat burners raise the temperature even higher so that you burn more calories.
The same process occurs when you drink lukewarm and cold water. The body needs more energy to heat the cold liquid compared to water at room temperature. Since your body uses more fuel to accommodate the ice water, your body burns more calories, causing more significant fat loss.
If you have an empty stomach, your body needs to signal the brain to eat more. The easiest way to achieve that is with ghrelin, also known as the human hormone. It triggers your body to eat food and explains why ghrelin levels peak before you eat.
However, overeating can offset your weight loss achievements. Thermogenic fat burners like Trimtone and Leanbean work to silence your cravings. Both products contain glucomannan, a dietary fiber ideally suited for suppressing appetite.
Some fat burners use stimulants, such as green tea and caffeine, to tamp down on hunger. While they work well for suppressing appetite, they may leave you feeling jittery and anxious. If you want to avoid potential side effects, consider stimulant-free fat burners like Trimtone and Leanbean.
What to Look for in Top Fat-Burning Supplements
What ingredients are in belly fat burners? Sometimes, there’s no way of knowing. Manufacturers may hide behind a proprietary label so that they can keep their weight loss supplements’ recipes a secret.
While secrecy has its time and place, it’s not in the supplements industry. No one should take a fat burner only to discover they’re allergic to the ingredients. If a company doesn’t tell you what’s inside its product, you should consider that a red flag.
You can mitigate your risk by looking for thermogenic fat burners with clean labels. These manufacturers display the ingredients on the label and their website. That way, there’s no guessing about what you’re taking when you’re losing weight.
What you put in your body matters. The last thing you want is to consume fillers and artificial ingredients that leave you with brain fog and fatigue. Before you buy a fat burner supplement, double-check that it has wholesome ingredients.
Each of the natural fat burners on this list utilizes 100% natural ingredients. The manufacturers source high-quality products from around the world to ensure that consumers lose weight efficiently. Natural fat burners also have fewer side effects than their prescription counterparts, providing a smoother weight loss journey.
How confident is a company that it has the top thermogenic fat burner? You can survey the fine print and uncover the answer. Companies that believe in their products tend to offer money-back guarantees. If you don’t love the results after using these thermogenic fat burner supplements, you can return them for a complete refund.
You should raise an eyebrow at any fat burners without refund policies. It may mean the pills have less-than-stellar ingredients. The company doesn’t want to refund the purchase because it knows people will demand one when they don’t see results. A refund would cut into their bottom line and hurt their business model.
Discounts for Multiple Bottles
The top fat burner supplements cost $50 to $70 per bottle. Savvy customers can avoid paying full price by tapping into the power of multi-buy discounts. Some manufacturers lower the price the more bottles you buy, allowing you to continue your fat-burning process.
For example, a month’s supply may cost $49.99. However, when you buy a two-month supply, you receive an extra bottle of weight loss supplements for free. That translates to $33.33 apiece. Some companies also apply free shipping and other perks, such as a 15-day workout guide when you purchase more than one bottle at a time.
Health Benefits of Taking a Thermogenic Fat Burner
Targets Stubborn Fat
Many men and women experience a plateau during their weight-loss saga. Despite their best efforts, they cannot shed lingering belly fat. In some cases, people even experience weight gain. The best fat burners zero in on stubborn fat, helping to reveal the trim, tone body underneath.
Most fat burners work in one of two ways. First, a fat burner can coax cells into releasing fatty acids into the bloodstream, where the body metabolizes them. This approach enables people to lose weight while maintaining consistent energy levels.
Some weight loss pills halt fat production altogether. These fat burners send a signal to the body, telling it to stop storing fat. Instead, the body excretes the potential fat with other waste.
Most fat burners do an excellent job of accelerating weight loss. However, they can leave you feeling hungrier than usual. That’s because your body wants to replace the burned calories with energy from food.
The best fat burner pills contain satiating ingredients that reduce the temptation to snack. For example, dietary fiber absorbs liquid during digestion and expands in the stomach. This effect allows you to feel full throughout the day, removing the desire to munch on sweet treats.
Supplements Energy Levels
Anyone who has tried to lose weight knows that it can be physically draining. Extensive workout sessions zap your energy, leaving you feeling sluggish. Fortunately, top-tier natural fat burners bolster your energy levels and keep you from crashing.
Ingredients like caffeine and chromium picolinate add the necessary pep to your step. They provide a steady stream of energy so that you can conquer your workout and the rest of your day.
Top Ingredients Found in the Most Effective Fat-Burning Pills
Your daily cup of joe can work wonders for your waistline. The key ingredient, caffeine, can improve your mood and physical performance. Studies show that people who consume caffeine before workouts exercise for 17% longer than their non-caffeinated peers.
Many of the best fat burners leverage caffeine to increase metabolism. The substance speeds up the metabolic rate, forcing the body to burn calories faster.
Researchers from The American Journal of Clinical Nutrition had participants drink 100 mg of caffeine every two hours. They discovered that users burned 150 more calories than people with average metabolisms.
Green Tea Extract
An occasional cup of green tea serves as a delectable way to shed body fat. The antioxidant-rich beverage can also reduce your risk of heart disease and various types of cancer. It works by amplifying your metabolism with a sizable dose of epigallocatechin gallate (EGCG), an antioxidant that aids in weight loss and fat burning.
One study had healthy men take the compound during a cycling workout. The riders who received EGCG rode for 17% longer than individuals who took the placebo.
Conjugated Linoleic Acid (CLA)
We all know trans fats rank among the least healthy foods. Conjugated linoleic acid provides a healthy alternative to boost metabolism and attack fat. If you want to supplement your diet, you can find the polyunsaturated fatty acid in cottage milk, cheese, and beef.
One study tested CLA’s efficacy as a weight loss supplement by giving participants a regular dose for six months. People who received conjugated linoleic acid lost three more pounds on average than those in the placebo group. (Note that CLA may not be the best fat burner for you if you have a lactose sensitivity.)
Garcinia Cambogia Extract
Garcinia cambogia achieved mainstream popularity after Dr. Oz promoted it on his eponymous show in 2012. The small green tropical fruit contains hydroxycitric acid (HCA), which can assist in weight loss. It gives people more control over their appetite while blocking fat storage.
Researchers are still learning what makes garcinia cambogia one of the best fat burners. Experts believe it blocks an enzyme that converts food into fat. This reaction not only mitigates weight gain but also increases serotonin levels in some cases.
Green Coffee Bean Extract
Green coffee beans are the same as unroasted coffee beans. The roasting process extracts some of the potency and health benefits that make these beans one of the best natural fat burners. Multiple studies prove that the extract contributes to fat burning and higher metabolism.
A review of three independent studies looked at its impact on weight loss. Researchers found that people who consumed green coffee lost 5.4 more pounds on average than people who took a placebo. Experts also believe it can regulate blood pressure and blood sugar levels.
Multiple fat burners on our list contain glucomannan. Why? The dietary fiber excels at making people feel full. This byproduct of konjac root, also known as elephant yam, absorbs water in the gut so that individuals experience satiation for hours.
Glucomannan can also improve blood glucose levels and combat constipation. One study determined that people who took glucomannan with a healthy diet were able to lose eight to ten pounds over five weeks.
Chromium picolinate is one of the best fat burners that no one knows about. It plays a central role in glucose metabolism while regulating insulin levels. It keeps a person’s blood sugar levels in check. As a result, they experience fewer cravings for sugary snacks.
Chromium picolinate keeps hunger levels down so that people don’t eat more calories than necessary. Although you can find this fat burner in supplements like Instant Knockout and PhenQ, it’s also available in broccoli, potatoes, whole grains, beef, poultry, and dairy products.
Are Natural Fat Burners Safe?
Natural fat burners serve as a safe alternative to prescription products. They contain beneficial ingredients that you can find in everyday foods like coffee, peppers, broccoli, and red meat. As long as you use the fat burner as instructed, you shouldn’t experience meaningful side effects.
Some fat burners are effective because they contain stimulants like green tea and green coffee bean extract. While they prevent weight gain, they may leave you feeling overstimulated. Consider investing in a stimulant-free fat burner if you experience undesirable symptoms.
If you have any questions or concerns about a supplement, contact your doctor. Your doctor knows your medical history and what you need to initiate weight loss. A doctor can point you toward the best fat burner based on your unique medical history, diet, and goals.
Final Thoughts — Are Fat Burners Right for You?
You stand to benefit from one of these top fat burners if you’re struggling to lose weight through diet and exercise alone. These natural supplements rev up the body’s metabolism and make it target stubborn fat stores.
Remember that the best fat burners work around your needs and preferences. For instance, you shouldn’t buy a product that only focuses on leanness if you want to gain muscle. Also, an appetite suppressant might not make sense if you already have a healthy diet.
Finding the right fat burner can simplify your weight loss experience. You can start burning belly fat without compromising your energy levels or focus. Make sure to maintain a consistent and balanced routine, and you’ll achieve your fat loss goals in no time.
This article has been supplied by a paid advertiser. Content has not been independently verified by Los Angeles magazine.