Best CBD Gummies for Sleep: Top 10 Brands of 2022

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A restful and restorative night’s sleep, for some, is hard to come by. Thankfully, there are many things you can do, along with a wealth of natural supplements you can take, to help facilitate your nightly trip off to dreamland. Our guide to the best CBD gummies for sleep will both inform and educate you on how CBD can be used to help you rest well at night. Along the way, we’ll also give you our top ten picks for the most reputable and trustworthy brands that produce the best CBD gummies for sleep.

Top 10 CBD Gummies Brands for Sleep in 2022

These brands stood out to us as having some of the cleanest and most potent CBD gummies for sleep on the market. This list is also an excellent place to begin if you are just starting your nighttime gummy search.

  1. FAB CBD — Most Potent Sleep Gummies
  2. Batch CBD — Innovative Formulations
  3. MedTerra — Clean and Pure Gummies
  4. Green Roads — Pharmacist Formulated Products
  5. CBDistillery — Solid Product Variety
  6. cbdMD — Large Selection
  7. Joy Organics — Organic Gummy Formulations
  8. Hemp Bombs — Interesting Flavor Selections
  9. Lazarus Naturals — High Quality Products
  10. Cheef Botanicals — Premium Gummy Selection

How We Considered the Brands for CBD Gummies for Sleep

When we started to amass our list of brands for the best CBD gummies for sleep, we took many factors into consideration. While we also read many publications from respected CBD experts and journalists, we also looked closely at each and every brand for specific criteria.

Some of the factors that we placed on our list of necessary criteria for each brand included:

  • Hemp source
  • Third-party lab reports
  • Brand transparency
  • Product variety
  • Gummy potency
  • Verified customer reviews
  • Product ingredients and instructions

Once we measured the brands up against our criteria list, we were able to quickly whittle it down to the top ten brands that you’ll read more about below.

10 Best CBD Gummies for Sleep and Insomnia

These top ten brands stood up against our strict list of criteria when it came to having the best, cleanest, and most potent CBD gummies for sleep and insomnia. Not only are these brands highly trusted and respected among consumers, but they’re also highly transparent and craft some of the best CBD gummies for sleep in the industry.

#1 FAB CBD — Most Potent Sleep Gummies

The team at FAB CBD has been doing what it does best since 2017 — working hard to create clean and innovative CBD products that customers love. Not long after the brand burst onto the scene, customers knew that they were buying some of the cleanest, most pure, and effective CBD on the market. This is all due in part to the FAB CBD team’s many collective years in the health and wellness industries. Along with the brand’s “Nighttime” gummies, it also makes full-spectrum oils, “Anytime” gummies, CBD+CBG Oil, Topical CBD Cream, Full Spectrum Body Salve, Complete Cannabinoid Softgels, and Calm & Cool Crunchy Dog Treats.

Highlights

  • Hemp Source — Organic Colorado hemp
  • CBD Potency and Type — Broad spectrum “Nighttime” Gummies
  • Extraction Process — Industry-preferred CO2 extraction method
  • Third-Party Lab Reports — ProVerde Lab reports are available via the FAB CBD website

About the CBD Gummies

  • FAB CBD infuses its “Nighttime” Chews with a natural Acai flavor. If you need more rest and relaxation at night, then “Nighttime” gummies should do the trick. Not only are they made with 12.5mg of broad spectrum CBD per serving, but they’re also thoughtfully made with functional ingredients that help promote rest and relaxation like Ashwagandha, GABA. L-Theanine, 5-HTP, and Melatonin.

Pros

  • Pure and potent gummies
  • Clean and effective products
  • Strong belief in transparency
  • Caring and knowledgeable customer service department

Cons

  • Does not currently offer international shipping

#2 Batch CBD — Innovative Formulations

Batch CBD combines functional botanical ingredients and organic hemp extracts to make all of its innovative products. Because the brand’s founders strongly believe in being transparent, they allow customers to tour their lab facilities when they call ahead and request it. Batch is unique because all of its products are made batch by batch. To that end, Batch likes to keep a small ingredient list for its products, and instead prefers to focus on function and science in the creation of its unique product variety. Batch’s founders both have combined degrees in business and chemical engineering.

Highlights

  • Hemp Source — Organic Wisconsin hemp that’s grown through a Hemp Pilot Program in the state
  • CBD Potency and Type — Vegan and gluten free gummies that contain 25mg of full-spectrum CBD and 15mg of CBN
  • Extraction Process — Custom ethanol extraction process
  • Third-Party Lab Reports — All products are third-party lab tested at an accredited lab

About the CBD Gummies

  • Batch makes full-spectrum CBD + CBN Gummies that are vegan and gluten-free. They contain 25mg of CBD and 15mg of CBN per gummy. These special nighttime gummies also contain 25mg of Passion Flower Extract and 50mg of L-Theanine per gummy. The gummies come in a natural raspberry flavor.

Pros

  • Wisconsin-based
  • Unique line of clean and effective sleep gummies
  • Full-spectrum, vegan, gluten-free gummies that are dedicated for sleep

Cons

  • Lab reports can be hard to find on the brand’s website

#3 MedTerra — Clean and Pure Gummies

MedTerra was founded by a band of friends who strongly believed in the healing powers of the hemp plant. Today, the MedTerra team works hard to make sure the brand’s products are affordable to everyone, regardless of their financial circumstances. Because the brand places an emphasis on being accountable for the products it creates, it employs a team of experts with knowledge in quality control, food-grade compound extraction, vegetable genetics, and best hemp farming practices.

Highlights

  • Hemp Source — Non-GMO Kentucky hemp
  • CBD Potency and Type — Full spectrum & isolate both options are available along with 25mg CBD per gummies
  • Extraction Process — CO2 extraction method
  • Third-Party Lab Reports — All products are tested by a third-party lab

About the CBD Gummies

  • MedTerra offers CBD isolate CBD & Melatonin Sleep Tight Gummies. Each gummy contains 25mg of CBD along with chamomile, passion flower, lemon balm, 5-HTP, and melatonin. The gummies come in a natural strawberry flavor.

Pros

  • Offers international shipping
  • Dedicated sleep gummies
  • Rewards and assistance programs

Cons

  • No broad or full-spectrum options for sleep gummies

#4 Green Roads — Pharmacist Formulated Products

Compounding pharmacist, Laura Fuentes, founded Green Roads in 2013 after spending time formulating CBD products for a dear friend who was struggling with tough health issues. Once the pair saw how quickly her products were loved by friends and family, they decided to open up product sales to the general public. Thus, Green Roads was founded as a way to help friends, family, and consumers live a health and wellness lifestyle. As the years passed, Green Roads only grew in popularity among consumers and CBD enthusiasts.

Highlights

  • Hemp Source — Partnership with many farms throughout the United States
  • CBD Potency and Type —Broad spectrum Sleepy Zs gummies that contain 25mg of CBD and 25mg of CBN
  • Extraction Process — CO2 extraction method
  • Third-Party Lab Reports — Green Roads uses an independent third-party lab, Kaycha Labs, to test every product for herbicides, pesticides, and heavy metals

About the CBD Gummies

  • Green Roads makes its broad spectrum Sleepy Zs CBD, CBN Gummies in either 250mg or 750mg (30 ct) potencies. Each gummy contains 25mg of CBD and CBN, and 5mg of melatonin per gummy. The gummies come in a natural blackberry flavor and are vegan and gluten free.

Pros

  • Many gummy options
  • Solid selection of product strengths, potencies, and flavors

Cons

  • The website is difficult to navigate

#5 CBDistillery — Solid Product Variety

CBDistillery was founded in 2016. Since that time, the brand has continued to craft high-quality CBD products that are affordable to everyone. Ultimately, everyone associated with CBDistillery wants to make CBD available to people throughout the world while educating the general public about what CBD can do to help enhance health and wellness. The brand’s founders created CBDistillery out of a concern that the market was being flooded with highly-priced, subpar products. Creating the brand was their way of infusing the industry with pure and effective CBD products that customers would enjoy using.

Highlights

  • Hemp Source — non-GMO Colorado hemp
  • CBD Potency and Type — Full-spectrum Sleep Synergy CBN+CBD 1:3 Gummies in elderberry flavor, and broad spectrum CBD Sleep Gummies in mixed berry flavor
  • Extraction Process — Organic ethanol and CO2 extraction
  • Third-Party Lab Reports — Each product is lab tested for potency and quality, and QR codes are made available for customers to access third-party lab reports

About the CBD Gummies

  • CBDistillery offers full-spectrum and broad spectrum gummies that include Sleep Synergy Gummies that contain 5mg of CBN and 15mg of CBD per gummy, and 30mg of CBD per gummy Broad Spectrum CBD Sleep Gummies + Melatonin that contain 2mg of Melatonin.

Pros

  • Offers full-spectrum, broad spectrum, and CBD isolate products
  • Vegan and gluten free gummies
  • Wide selection of product options

Cons

  • Only ships domestically

#6 cbdMD — Large Selection

cbdMD has a large product line that customers can choose from. Some of the brand’s products include bath bombs, CBD oil tinctures, sprays, CBD gummies, and CBD oil for pets, along with many others. The brand believes that transparency is of utmost importance and values the respect and trust of its customers. Just like our other brands, cbdMD also believes that everyone should be able to afford CBD, regardless of financial standing. To that end, the brand prices its products to be both affordable and competitive.

Highlights

  • Hemp Source — Hemp from farms throughout the United States
  • CBD Potency and Type — Broad spectrum CBD Sleep Aid Gummies that contain 750mg of CBD per bottle
  • Extraction Process — CO2 extraction method
  • Third-Party Lab Reports — All products are tested by an independent lab that’s also ISO-certified

About the CBD Gummies

  • cbdMD makes broad spectrum CBD Sleep Aid Gummies that come in a strength of 750mg of CBD per bottle. Each raspberry-flavored gummy contains 25mg of CBD. The gummies also contain melatonin, L-theanine, GABA, and soothing herbs.

Pros

  • Strong product variety
  • Choices of strengths and flavors
  • Full- and broad spectrum options

Cons

  • Large product variety can be overwhelming to new customers
  • Only one sleep gummy option

#7 Joy Organics — Organic Gummy Formulations

Joy Smith first founded Joy Organics after struggling with her own tough health issues. Since she was not able to find relief that was effective enough, she began to forge her own path in the CBD space. To this day, the Joy Organics team works to come up with new formulations and products while improving on their already existing ones.

Highlights

  • Hemp Source — American farms that are Farm Bill-compliant
  • CBD Potency and Type — Full-spectrum Sleep Gummies that contain 1mg of Delta-9 THC
  • Extraction Process — Supercritical CO2 extraction method
  • Third-Party Lab Reports — All products are tested by an independent third-party lab

About the CBD Gummies

  • Joy Organics crafts 30mg full-spectrum CBD Sleep Gummies that are vegan, gluten free, and that contain 3mg of CBN, 1mg of Delta-9 THC, and 3mg of melatonin. The gummies come in berry flavor.

Pros

  • Uses organic farming methods
  • Believes in transparency
  • Free shipping on all orders
  • Interesting product options

Cons

  • Does not offer international shipping

#8 Hemp Bombs — Interesting Flavor Selections

Hemp Bombs, located in Tampa, Florida, has been making quality CBD products since it was first founded in 2016. The brand produces high-quality broad and full-spectrum products from clean industrial hemp. To that end, Hemp Bombs makes such as CBD oils, capsules, topicals, and gummies. When Hemp Bombs makes its products, its goals are always to come out with a strong product variety that customers can choose from.

Highlights

  • Hemp Source — Organic hemp from American farms
  • CBD Potency and Type — CBD isolate sleep gummies that come in a solid variety of flavors and potencies
  • Extraction Process — CO2 extraction process
  • Third-Party Lab Reports — Each product is tested by a third-party lab

About the CBD Gummies

  • Hemp Bombs makes full-spectrum sleep gummies in different counts, potencies, and flavors. The CBD Sleep Gummies come in strawberry, green apple, berry, lime, and blue raspberry flavors and are dairy free, fat free, gluten free, peanut and tree nut free, low sodium, and don’t contain any MSG or artificial sweeteners. The gummies come in 1500mg, 750mg, 300mg, and 120mg containers. Hemp Bombs’ sleep gummies also have 5mg of melatonin per gummy.

Pros

  • CBD gummies that come in an array of potencies and flavors
  • Unusual gummy flavor and variety options
  • Targeted gummy options

Cons

  • Does not offer any broad spectrum or CBD isolate options

#9 Lazarus Naturals — High Quality Products

Since 2016, Lazarus Naturals has been making affordable, potent, and clean CBD products out of its Portland, Oregon headquarters. The brand’s founders believe that everyone should be able to afford CBD regardless of financial standing. The brand also helps support underserved communities by partnering with nonprofit organizations and making financial donations to worthy causes.

Highlights

  • Hemp Source — Organic hemp from Central Oregon
  • CBD Potency and Type — Full-spectrum Cannabinoid Sleep Gummies
  • Extraction Process — Ethanol extraction process
  • Third-Party Lab Reports — All products are tested by Columbia Laboratories, a third-party laboratory

About the CBD Gummies

  • Lazarus Naturals makes its full-spectrum Cannabinoid Sleep Gummies in Lemon Mango flavor. The gummies contain 15mg of CBD, 5mg of CBG, and 5mg of CBN, along with lemon balm, passion flower, and chamomile.

Pros

  • Unique flavor options
  • Strong variety of CBD products

Cons

  • Products are only shipped to select countries

#10 Cheef Botanicals — Premium Gummy Selection

Cheef Botanicals was founded by a group of CBD lovers who had over 25 years of experience in the organic food industry. The brand’s mission is to educate the world about the healing power of the hemp plant. The group that founded the brand did so out of a concern that there was a lack of plant-based cannabis products in the California CBD market. Each product that Hemp Bombs’ creates is gluten free, organic, non-GMO, cruelty free, vegan, and dairy-free.

Highlights

  • Hemp Source — Organic hemp through a partnership with Colorado hemp farms
  • CBD Potency and Type — Limited gummy selection with a few potency options
  • Extraction Process — CO2 extraction process
  • Third-Party Lab Reports — Third-party lab reports are available on the brand’s website

About the CBD Gummies

  • Cheef Botanicals has a potent but limited CBD gummy selection. The brand makes full-spectrum, vegan, CBD Gummy Cubes in 750mg and 1500mg strengths and in a variety of fruit flavors, and full-spectrum Best Vegan CBD Gummies in five highly-potent tasty flavors that come in 300mg, 750mg, 1500mg, and 3000mg strengths.

Pros

  • Vegan gummies
  • Natural fruit flavors
  • Nice selection of potencies

Cons

  • Limited gummy flavor and variety options

CBD and Sleep: What’s the Relation?

Scientific research has shown that CBD can help give the body’s endocannabinoid system a much needed boost so that it can better bring the body back into a state of balance. For example, when you take CBD, it can help the body and brain relax so that you can achieve a more restful and restorative sleep at night. The endocannabinoid system helps to regulate different bodily systems and functions like sleep, mood, appetite, memory, reproduction, and fertility.

The endocannabinoid system contains endocannabinoids that help keep the body’s internal functions running without a hitch, endocannabinoid receptors that are found throughout the body that endocannabinoids and the cannabinoids from CBD bind to, and enzymes that help break down endocannabinoids after they’re done doing their jobs. When you take CBD, the cannabinoids in the CBD bind to the body’s CB1 and CB2 receptors to help you relax and have a better sleep. So, if your body’s endocannabinoid system, or ECS, is depleted, then you might be having issues falling and staying asleep. Therefore, when you take a full- or broad spectrum CBD gummy for sleep, the cannabinoids go to work binding to the receptors in the ECS so that they can help your own endocannabinoids do their job.

What are CBD Gummies?

CBD gummies are almost like a type of candy that is made from either pectin or gelatin. Gummies are either coated or infused with CBD. There are very different schools of thought as to which types of gummies work the best, but overall, it basically comes down to your personal preference and needs. Different brands make their gummies in an array of different varieties, potencies, and flavors. It’s up to you to do your research to find the best brand and product for your needs.

CBD Oil vs CBD Gummies: Which One is the Best for Sleep?

Selecting a CBD oil or CBD gummy boils down to your personal preference and needs. Even though both are wonderful products, the time that it takes for each product to work differs. If you’re using CBD oil, then you’ve probably already gathered that it works pretty fast. Since the oil is placed under the tongue and held in the mouth for around 60-seconds, the cannabinoids, terpenes, and phytonutrients that work with the body’s endocannabinoid system are able to quickly enter into the bloodstream through the thin membranes under the tongue and in the cheeks. Because of this, you should start to feel the effects of the CBD anywhere from 15 to 30 minutes.

CBD gummies, however, are an entirely different type of product. If you don’t mind waiting a bit to fall asleep, then gummies could be a great product for you. CBD gummies can take anywhere from 30 minutes to two hours before you’ll feel their effects. So, if you know that you want to go to bed at a specific time, you should plan to take your gummies at least two hours prior.

In order for the gummies to work, they have to travel along the digestive system and go through a first-pass effect before the CBD can enter into your bloodstream. During this process, the compounds in CBD are transformed into water-soluble compounds that the body uses before eliminating them. More specifically, during the first-pass effect, the CBD moves from the digestive tract to the liver where it’s then turned into metabolites. Once the metabolites and any remaining CBD compounds exit the liver, they go into the bloodstream where they are distributed throughout the body.

Both CBD oil and CBD gummies can help you sleep better at night. Keep in mind that a gummy or oil that’s targeted towards sleep may work better over ones that are simply made for general health and wellness. These types of specially formulated products have various herbs and other sleep-inducing supplements like GABA, 5-HTP, and L-Theanine in them to help induce relaxation and sleep. So no matter which type of product you choose, knowing how fast CBD oil and CBD gummies work in your body may help you to make a more educated choice about which one could work better for you.

How to Shop for CBD Gummies for Sleep

In shopping for CBD gummies for sleep, you should take a few factors into consideration. Likewise, you may want to take all the time that you need to research brands and products. When you educate and inform yourself, you’ll be best able to avoid less reputable brands that make subpar products that could potentially be laden with harmful chemicals and additives.

Some of the things that you should take into consideration when shopping for brands and products are:

  • Brand reputation
  • Hemp source
  • Type of CBD
  • Ingredients
  • Potency

Take all the time that you need to find out the answers to the questions you have about CBD, brands, and products. A knowledgeable and well informed consumer is a smart consumer.

CBD Gummies Dosage for Sleep and Insomnia

Just like with CBD oil and other types of CBD products, there’s not one set dose of gummies that will work best for everyone. Because everyone is different, a dose that works best for you may not work that great for someone else. Overall, you may want to start at a low dose and then slowly increase it over time. You can start by taking one or two gummies once a day. Stay with this dose for about a week before deciding to increase to one or two gummies twice a day. While you are on this initial dose, use a journal to keep track of how you’re feeling and what’s improving and what might be staying the same. After a week, if you need to increase the dose, then do so. Stay with the new dose for another week before doing another self check-in.

You can also use other types of CBD products while you’re taking gummies. For example, you can take CBD oil in the morning, a general gummy in the afternoon, and then a specially formulated nighttime gummy at night before bed. The name of the game is to go with whatever combination works best for your needs. If the dose of the gummy isn’t working, then you may want to move up to a higher potency. The trick to finding that “sweet spot” with CBD gummies for sleep is to be patient, consistent, and take all the time you need to find the best dose for your body. It takes time for the CBD to build up in your system and for your body to get used to the CBD in general. Consistency is important because in order to get the most out of your CBD, you should take the gummy, and/or other types of CBD products, at the same time each and every day to ensure the levels of CBD in your body remain consistent.

Other Benefits of CBD Gummies

So far we’ve shown that CBD gummies may be able to help you achieve a restful and restorative night’s sleep. But, scientific research has also proven that CBD gummies can be helpful for tackling other types of health issues.

Researchers and scientists found that CBD may also be helpful in treating:

Scientists have also found that CBD can help alleviate the symptoms that stem from anxiety because of the way that it evokes feelings of relaxation and calm in overactive brains. Again, this is all due to the way that the CBD binds to the receptors in the body’s endocannabinoid system. Thus, many anxiety sufferers are finding success in using CBD gummies and other CBD products in quelling their anxiety issues.

As long as you are researching products and brands, you might also want to explore the benefits of CBD and what it can do to help alleviate other issues outside of sleep. Because knowledge is key, you may end up being pleasantly surprised at what you learn.

Potential Risks and Side Effects

CBD, just like other types of medications and supplements, also comes along with some side effects. Thankfully, the side effects that are linked to CBD are few and mild.

Some of the most common side effects of CBD are:

  • Drowsiness
  • Changes in appetite
  • Changes in weight
  • Nausea
  • Dry mouth

CBD and Sleep FAQs

Below are some of the most commonly asked questions about CBD and sleep.

Is CBD Legal?

The 2018 Farm Bill made hemp-based CBD legal throughout the United States, providing it contains 0.3% or less THC. Marijuana-derived CBD is only legal in states where medicinal and/or recreational marijuana laws are in effect.

Do CBD Gummies have THC?

Full-spectrum, hemp-based CBD gummies only have 0.3% or less THC in them. But if you have concerns about THC, then you may want to opt for a broad spectrum or CBD isolate option. Marijuana-derived gummies have well over 0.3% THC in them and are only legal in certain states.

Will CBD Gummies Show Up On a Drug Test?

There is a possibility that you could have a false positive on a drug test from taking full-spectrum, hemp-based CBD gummies. If you are routinely drug tested, or have concerns about THC in general, you can always choose broad spectrum or CBD isolate gummies.

Are CBD Gummies Really Effective for Sleep and Insomnia?

CBD gummies can be effective for sleep and insomnia if you give them the time to work and are consistent about taking them. Keep in mind that you may need to take some time to find the right dose and potency that works best for your body. You also may need to increase your dose and strength over time as well.

How quickly do CBD gummies work for Sleep?

Because CBD gummies have to travel through your digestive tract before the CBD can enter into your bloodstream, it can take 30 minutes to two hours before you’ll begin to feel their effects.

When should I take CBD gummies for Sleep?

You should take your CBD gummies at least two hours before bedtime because it will take time for your body to digest them and for the CBD to be released into your bloodstream. So plan your nighttime routine accordingly.

How many CBD gummies should I take for Sleep and Insomnia?

The number of CBD gummies you take depends on what works best for your body and needs. While some people are good with one gummy each night, others may need to take two. Finding that sweet spot is very much a trial and error experience, therefore, you should be patient and consistent.

Final Thoughts on CBD Gummies for Sleep

CBD gummies for sleep are an easy way to ensure that you achieve a restful and restorative sleep each night. Unlike CBD oil and other types of products, you won’t have to worry about finding your exact dose in milligrams, as the dosage for all gummies is predetermined by the brand that makes them. Not only that, but gummies for sleep are specially formulated with other types of essential oils and herbs that help evoke sensations of sleep and relaxation.

Many consumers today are searching for a safe and natural way to help them get a restorative and restful sleep at night without having to deal with potentially addictive prescription sleeping pills. Today, many people are finding that CBD gummies are helping them to sleep better at night and wake up feeling more rested without feeling hungover. If you’re thinking about incorporating a dedicated CBD gummy for sleep into your nighttime routine but have concerns or questions, then it won’t hurt to reach out to your primary care doctor or medical specialist.

 

This article has been provided by The CBD Break, a paid advertiser. Content has not been independently verified by Los Angeles magazine.