Best CBD Gummies for Anxiety: Top Hemp Edibles of 2022

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Among the many difficult health issues that people are dealing with, anxiety has to be among one of the toughest. Thankfully, many scientific studies are proving that CBD may be able to help with the issues that stem from anxiety.

Due to a wealth of innovations in the CBD industry, consumers can choose between oils, gummies, capsules, and other types of products to help them manage their anxiety. And for those who have difficulty taking CBD oil each day, CBD gummies may be an excellent option. In our guide to the best CBD gummies for anxiety, you’ll not only learn how CBD can help to manage anxiety, you’ll also discover what our top ten brands for the best CBD gummies for anxiety are.

Top 10 CBD Gummies Brands for Anxiety in 2022

FAB CBD — Most Potent Gummies

Batch CBD — Innovative Formulations

MedTerra — Interesting Options

cbdMD — Large Variety

Green Roads — Pharmacist Formulations

CBDistillery — Many Potency Options

Joy Organics — Best Organic Gummies

Hemp Bombs — Unique Products

Lazarus Naturals — Strong Reputation

Cheef Botanicals — Pure and Potent Products

How We Considered The Best Brands of CBD Gummies for Anxiety

As we compiled our list for the best CBD gummies for anxiety, we made sure to gather information on some of the most trusted and respected brands in the industry. We also excluded less reputable brands that make cheaply priced products, as they tend to cut corners and come out with products that are less potent and loaded with harmful chemicals, solvents, and additives.

Before we compiled our list of brands, we drew up some guidelines to measure them by. To that end, we closely examined each brand for:

  • Gummy potency
  • Hemp source
  • Gummy variety: full-spectrum, broad spectrum, CBD isolate
  • Third-party lab reports
  • Brand reputation
  • Clearly written product ingredients and instructions

10 Best CBD Gummies for Anxiety in 2022

Out of all the brands we compiled and examined, these top ten stood out as being the most reputable and most transparent. Moreover, the gummies they produce are clean, pure, potent, and highly effective in treating anxiety and its related symptoms. After much time and research, we were able to whittle this extensive list down to the top ten that you’ll learn about below. These brands had some of the best rated gummies made from some of the highest quality CBD in the industry. Additionally, the gummies are affordably priced and come from brands that also offer subscription options, discounts, and/or coupon codes.

#1 FAB CBD — Most Potent Gummies

FAB CBD has been improving and adding to its existing product line ever since it burst onto the scene back in 2017. To this point, the brand makes some of the cleanest, most pure, and effective CBD in the industry. This is all thanks to the team’s many years of experience in the health and wellness spaces. Along with its “Anytime” and “Nighttime” gummies, FAB CBD also makes full-spectrum oils, CBD+CBG Oil, Topical CBD Cream, Full Spectrum Body Salve, Calm & Cool Crunchy Dog Treats, and Complete Cannabinoid Softgels.

Highlights

  • Hemp Source — Organic, Colorado-grown hemp
  • CBD Potency and Type — “Anytime” Gummies are CBD Isolate, while “Nighttime” Gummies are broad spectrum
  • Extraction Process — Industry-preferred CO2 extraction method
  • Third-Party Lab Reports — ProVerde Lab reports are available via the FAB CBD website

About the CBD Gummies

  • “Anytime” Chews come in a fun array of natural fruity flavors, while “Nighttime” Chews come in natural Acai flavor. Each “Anytime” gummy is packed with 25mg of clean and potent CBD. They’re gluten free, non-GMO, vegan, and excellent to take while on-the-go. If you’re looking for more support and calming at night, then “Nighttime” gummies will fit the bill. Not only are they made with 12.5mg of broad spectrum CBD per serving, but they’re also crafted with functional ingredients that help promote rest and relaxation like Ashwagandha, GABA. L-Theanine, 5-HTP, and Melatonin.

Pros

  • Two varieties of potent gummies
  • Clean and effective products
  • Transparent brand
  • Customer-service oriented.

Cons

  • Does not currently offer international shipping

#2 Batch CBD — Innovative Formulations

Batch CBD uses organic hemp extracts and functional botanical ingredients to help customers achieve their wellness goals. The founders of the brand, who have a strong belief in transparency, hail from Wisconsin. To that end, Batch offers customers a tour of its lab facility if they call ahead and request it. What makes Batch unique is that they hand-craft all of its products batch by batch. The brand operates locally out of Milwaukee, Wisconsin, and likes to keep its ingredient list down to the bare minimum so that it can focus more on function and science. Both of the brand’s founders have degrees in chemical engineering and business.

Highlights

  • Hemp Source — Organic hemp grown and hand-harvested in Wisconsin through a Wisconsin Hemp Pilot Program
  • CBD Potency and Type — Vegan and gluten free gummies that contain 25mg of full-spectrum CBD
  • Extraction Process — Custom ethanol extraction process
  • Third-Party Lab Reports — All products are third-party lab tested at an accredited lab

About the CBD Gummies

  • Batch makes full-spectrum CBD Gummies that are vegan and gluten-free. They contain 25mg of CBD per gummy and come in an array of natural flavors per jar like blueberry, raspberry, and mango.

Pros

  • Wisconsin roots
  • Unique line of pure and potent products
  • Full-spectrum, vegan, gluten-free gummies

Cons

  • Somewhat tough to find lab reports on the brand’s website

#3 MedTerra — Interesting Options

A group of friends with a deeply held belief in the healing power of CBD had the excellent idea to found MedTerra. Today, the MedTerra team still goes out of their way to make sure everyone can afford CBD regardless of their financial circumstances. The brand is involved in the creation process of its products from seed to sale because the team feels they need to have accountability for the products they’re creating. MedTerra employs a team of experts with knowledge in vegetable genetics, quality control, food-grade compound extraction, and best hemp farming practices.

Highlights

  • Hemp Source — Non-GMO hemp from Kentucky
  • CBD Potency and Type — Wide range of full-spectrum and isolate CBD gummy varieties
  • Extraction Process — CO2 extraction method
  • Third-Party Lab Reports — All products are tested by a third-party lab

About the CBD Gummies

  • MedTerra offers full-spectrum and CBD isolate gummy options. The brand currently makes CBD & Melatonin Sleep Tight Gummies, True Full Spectrum Original CBD Gummies, True Full Spectrum Deep Sleep CBD Gummies, CBD Keep Calm Gummies, and CBD Stay Alert Gummies. Each gummy, regardless of the variety, contains 25mg of CBD. While some options contain full-spectrum CBD extract, others are made using CBD isolate.

Pros

  • Lots of gummy varieties
  • Offers international shipping
  • Full-spectrum and CBD isolate options
  • Rewards and assistance programs

Cons

  • No broad spectrum gummy options available

#4 cbdMD — Large Variety

cbdMD has a lot to offer its customers with its extensive product line. Some of the many products that customers can choose from include bath bombs, topicals, sprays, CBD oil tincutes. CBD oil for pets, and of course, CBD gummies, and more. The brand prides itself on being extremely transparent about how it creates its CBD products. To that end, cbdMD values the trust and loyalty of its customers and cares deeply that they are having a positive experience with its products. Like the other brands, cbdMD also believes that everyone should be able to afford CBD, and thus, it keeps its prices affordable and competitive.

Highlights

  • Hemp Source — Hemp from farms throughout the United States
  • CBD Potency and Type — Broad spectrum and full-spectrum gummies in an array of strengths and flavors
  • Extraction Process — CO2 extraction method
  • Third-Party Lab Reports — All products are tested by an independent lab that’s also ISO-certified

About the CBD Gummies

  • cbdMD makes broad spectrum Tropical CBD Gummies, full-spectrum Fruit Twist CBD Gummies, broad spectrum CBD Immunity Gummies, broad spectrum CBD Calming Gummies, broad spectrum CBD Sleep Aid Gummies, and broad spectrum CBD Apple Cider Vinegar Gummies. All potencies are given in total CBD per bottle. The Tropical CBD Gummies come in 300mg, 750mg, and 1500mg strengths, while the Fruit Twist CBD Gummies come in 750mg, 1500mg, and 3000mg strengths. The remainder of the options come only in a 750mg potency.

Pros

  • Strong product variety
  • Choices of strengths and flavors
  • Full- and broad spectrum options

Cons

  • Large product variety can be overwhelming to new customers
  • Only one full-spectrum CBD gummy option

#5 Green Roads — Pharmacist Formulations

Laura Fuentes, a compounding pharmacist, founded Green Roads back in 2013 with the goal of helping a dear friend naturally soothe his tough health issues. It was her friend’s belief in the healing power of CBD that encouraged Fuentes to bring her CBD creations to more people. Once Fuentes and her friend saw how successfully the products were taking off, they decided to sell them to the general public. To that end, they founded Green Roads as a way to help friends and families live their healthiest lives. And as the general public learned more about Laura’s products, the brand began to grow exponentially over the years.

Highlights

  • Hemp Source — Partnership with many farms throughout the United States
  • CBD Potency and Type — Full-spectrum, broad spectrum, and CBD isolate products in a variety of strengths and flavors
  • Extraction Process — CO2 extraction method
  • Third-Party Lab Reports — Green Roads uses an independent third-party lab, Kaycha Labs, to test every product for herbicides, pesticides, and heavy metals

About the CBD Gummies

  • Green Roads has quite a strong variety in its CBD gummy options. The brand makes Extra Strength Hemp Relax Bears, Hemp Relax Bears, Rise N’ Shines Immune Support Gummies, and Sleepy ZS Bedtime Hemp Gummies. All of these gummies come in either full-spectrum, broad spectrum, and CBD isolate, and in an array of strengths and flavors. While some gummies contain 10mg of CBD per gummy, others are made with 25mg of CBD.

Pros

  • Many gummy options
  • Solid selection of strengths, potencies, and flavors

Cons

  • The website is somewhat tough to navigate

#6 CBDistillery — Many Potency Options

Founded in 2016, CBDistillery has always been on a mission to craft top-quality CBD products that are fairly priced and affordable. The brand has an ultimate goal of bringing CBD to the entire world. The team at CBDistillery holds accountability, teamwork, respect, a can-do attitude, a drive to succeed, and an ability to enjoy one’s work in high esteem. The brand was founded by a group of Colorado natives who were concerned about the oversaturation of the CBD market with highly-priced, subpar products. They created CBDistillery as a way to inject high-quality, clean, affordable, and potent hemp-based CBD products onto store shelves and online.

Highlights

  • Hemp Source — non-GMO industrial hemp from Colorado
  • CBD Potency and Type — Full-spectrum, broad spectrum, and CBD isolate product options
  • Extraction Process — Organic ethanol and CO2 extraction
  • Third-Party Lab Reports — Each product is lab tested for potency and quality, and QR codes are made available for customers to access third-party lab reports

About the CBD Gummies

  • CBDistillery offers full-spectrum, broad spectrum, and CBD isolate gummies that include Unwind Synergy+ THC & CBD Gummies that contain 5mg of THC and 25mg of CBD, 30mg Full Spectrum CBD Gummies, Sleep Synergy Gummies that contain 5mg of CBN and 15mg of CBD, 30mg Broad Spectrum CBD Sleep Gummies + Melatonin, Daytime Synergy Gummies that contain 15mg of CBG and 15mg of CBD, and 30mg Broad Spectrum CBD Anytime Gummies.

Pros

  • Offers full-spectrum, broad spectrum, and CBD isolate products
  • Vegan and gluten free gummies
  • Wide selection of product options

Cons

  • Only ships domestically

#7 Joy Organics — Best Organic Gummies

Joy Organics was founded by Joy Smith as a means to create top-shelf products through excellence and innovation. Smith, who struggled for years with her own difficult health issues, tried many brands with little success before she decided to forge a path on her own. To this day, the team at Joy organics works relentlessly to come up with new formulations while improving on their already popular existing ones.

Highlights

  • Hemp Source — American farms that are Farm Bill-compliant
  • CBD Potency and Type — An interesting selection of CBD gummies in different potencies and varieties
  • Extraction Process — Supercritical CO2 extraction method
  • Third-Party Lab Reports — All products are tested by an independent third-party lab

About the CBD Gummies

  • Joy Organics creates Organic CBD Gummies that contain 25mg of broad spectrum CBD per gummy that come in Strawberry Lemonade and Green Apple flavors. The brand also makes CBD Gummies for Sleep that contain 30mg of CBD, 3mg of CBN, and 1mg of THC per gummy along with melatonin, and Passion Fruit THCV gummies that contain 10mg of THCV per gummy. Joy Organics also crafts two different kinds of Delta 9 CBD gummies that can be viewed on the brand’s website.

Pros

  • Creates its products using organic farming methods
  • Completely transparent with customers
  • Free shipping on all orders
  • Interesting and solid gummy options

Cons

  • Does not offer international shipping

#8 Hemp Bombs — Unique Products

Hemp Bombs was started in 2016 and is located in Tampa, Florida. The brand has made it a mission to produce top-quality products from clean, potent industrial hemp. Hemp Bombs creates both CBD isolate and broad spectrum products like CBD oils, capsules, topical products, and gummies. As the brand began to formulate its products, the goal was to ensure that customers had a solid and healthy variety of products to choose from.

Highlights

  • Hemp Source — Organic hemp from European farms
  • CBD Potency and Type — Full-spectrum CBD gummies that come in a strong selection of flavors and potencies
  • Extraction Process — CO2 extraction process
  • Third-Party Lab Reports — Each product is tested by a third-party lab

About the CBD Gummies

  • Hemp Bombs makes full-spectrum CBD gummies that come in 1500mg, 750mg, 300mg, and 120mg of CBD per bottle, High Potency CBD Gummies that come in 3000mg, 1500mg, 600mg, and 240mg of CBD per bottle, and Sleep CBD Gummies and Immunity Gummies that come in 1500mg, 750mg, 300mg, and 120mg per bottle. The brand also makes Botanical Gummies and Boswellia Gummies in a variety of different strengths per bottle. Hemp Bombs Orginal Premium CBD Gummies come in Strawberry, Green Apple, Berry, Lime, and Blue Raspberry flavors.

Pros

  • CBD gummies that come in many strengths and flavors
  • Unusual gummy flavor and variety options
  • Targeted gummy options

Cons

  • Does not offer any broad spectrum or CBD isolate options

#9 Lazarus Naturals — Strong Reputation

Lazarus Naturals has been making clean, affordable, potent CBD products since 2016 out of its main Portland, Oregon headquarters facility. The brand’s founders have a strict belief that CBD should be affordable to everyone regardless of his or her financial status. Lazarus Naturals also works tirelessly to help support underserved communities through a partnership with non-profit organizations and monetary donations to causes like The Epilepsy Foundation.

Highlights

  • Hemp Source — Organic hemp from Central Oregon
  • CBD Potency and Type — Full-spectrum and THC-free gummy options in 1000mg potencies
  • Extraction Process — Ethanol extraction process
  • Third-Party Lab Reports — All products are tested by Columbia Laboratories, a third-party laboratory

About the CBD Gummies

  • Lazarus Naturals makes full-spectrum Cannabinoid Sleep Gummies in Lemon Mango flavor that contain 15mg of CBD, 5mg of CBG, and 5mg of CBN, full-spectrum CBD Calm Gummies in Huckleberry flavor, THC-free CBD Energy Gummies in Blackberry flavor, and full-spectrum CBD Gummies in Elderberry flavor. All three of these varieties contain 1000mg of CBD per jar.

Pros

  • Unusual and interesting flavor options
  • Solid array of strengths and potencies

Cons

  • Products are only shipped to select countries
  • Some product flavors have been off-putting to customers

#10 Cheef Botanicals — Pure and Potent Products

Cheef Botanicals seeks to educate the world about the hemp plant’s healing power. The brand was founded by a group of cannabis aficionados with over 25 years of experience in the organic food industry. The brand’s founders created Cheef Botanicals out of a concern that there was a lack of health-oriented, plant-based cannabis products in the state of California. Every product that the brand creates is organic, gluten-free, cruelty-free, non-GMO, vegan, and dairy-free.

Highlights

  • Hemp Source — Organic hemp through a partnership with Colorado hemp farms
  • CBD Potency and Type — Limited gummy selection but with a couple of potency options
  • Extraction Process — CO2 extraction process
  • Third-Party Lab Reports — Third-party lab reports are available on the brand’s website

About the CBD Gummies

  • Cheef Botanicals has a clean and potent, but limited CBD gummy selection. The brand makes full-spectrum, vegan, CBD Gummy Cubes in 750mg and 1500mg strengths and in an array of fruit flavors, and full-spectrum Best Vegan CBD Gummies in five highly-potent tasty flavors that come in 300mg, 750mg, 1500mg, and 3000mg strengths.

Pros

  • Vegan gummy options
  • Natural fruit flavors
  • Strong potency selection

Cons

  • Limited gummy flavor and variety options

What Does the Research on CBD and Anxiety Say?

Thankfully, there are many excellent studies that have been conducted that support the use of CBD to help calm anxiety. For example, the National Institute on Drug Abuse, or NIDA, found that CBD was successful at lowering the stress stemming from generalized anxiety disorder when it was given to animal test subjects. Additionally, those animals who were experiencing physiological symptoms of anxiety — like an increased heart rate — also showed improvement.

In their research, scientists also discovered that CBD can help with other types of anxiety like Seasonal Affective Disorder, or SAD, and Post Traumatic Stress Disorder, or PTSD. During a study conducted in 2011, human participants diagnosed with SAD were given either 400mg of CBD or a placebo. Interestingly, those receiving the CBD showed an overall reduction in their anxiety levels. Moreover, a separate study showed that CBD also helped people with PTSD symptoms like nightmares and repetitive negative memories when it was used as either a supplemental treatment to medication and cognitive behavioral therapy, or as a standalone.

Even though these are only a few examples of how CBD can have a positive impact on anxiety, rest assured, there are a host of studies out there to support this fact, as well as more studies on the horizon. The main point here is that the science supports the use of CBD to help in the treatment of anxiety disorders and the symptoms that arise from them.

CBD Oil vs CBD Gummies: Which is Best for Anxiety?

At the end of the day, choosing CBD oil or CBD gummies all comes down to your personal preference and overall needs. While both are excellent products, the amount of time that each one takes effect differs. If you’re using CBD oil, then you probably already know that it works fairly fast. Since the oil is dropped underneath the tongue and held in the mouth for around 60-seconds, the cannabinoids, terpenes, and phytonutrients that work so well with your body’s endocannabinoid system are able to quickly enter into the bloodstream through the thin membranes under the tongue and in the cheeks. Therefore, you’ll begin to feel a positive impact from your CBD anywhere from 15 to 30 minutes.

CBD gummies, however, are a bit different. If you don’t mind waiting, don’t have an urgent need to calm down an issue that’s just popped up, or need a product that’s more conducive to your on-the-go lifestyle, then gummies are a great option for you. Typically, when you eat a CBD gummy, it can take anywhere from 30 minutes to two hours before you’ll feel its effects. This is because the gummy has to run through your digestive system and go through something called a first-pass effect before the CBD can make its way into your bloodstream. During this metabolic process, CBD’s compounds are turned into water-soluble compounds that the body can use before eliminating them. In the first-pass effect, the CBD travels from your digestive tract to your liver where it’s then turned into metabolites. Once the metabolites and any remaining CBD compounds leave the liver, they make their way to the bloodstream where they will then be distributed throughout the body.

The main gist here is that you can’t go wrong with either CBD oil or CBD gummies, as they both will have a positive impact on anxiety. And regardless of which one you choose, knowing how quickly CBD oil and CBD gummies work within your body can help you to make a more informed decision about which one will work best for you.

How to Shop for CBD Gummies

There are lots of different aspects that you should be looking at while shopping for CBD gummies. So, while it may be exciting to jump on the first brand that catches your eye, if you don’t take the time to properly research the brand and its products, you may end up wasting your hard-earned money on something that’s not pure or potent. A little bit of research can go a long way, so you needn’t worry that you’ll have to dedicate hours of your time combing through the internet for answers.

Some initial and basic things you can look up about brand and products are:

  • Brand Reputation — Look for well-known, trusted, and respected brands over lesser-known ones that may cut corners in their product creation process.
  • Hemp Source — Most all reputable brands use organic hemp that’s grown and harvested within the United States.
  • Type of CBD — CBD gummies can come in three main varieties: full-spectrum, broad spectrum, and CBD isolate. Full- and broad spectrum gummies contain all of the terpenes, phytonutrients, and cannabinoids in the hemp plant, while CBD isolate gummies strictly contain only 99% pure CBD.
  • Potency — Gummies come in different strengths. Typically, low or mid-range strengths are great for supporting general health and wellness, while higher potencies work best for tougher health issues, like anxiety, that you may be trying to get help with.
  • Third-Party Lab Reports — All trusted brands use an independent third-party lab to test their products for potency and purity. These brands will then make these reports easy for customers to find and read on their website.
  • Ingredients — Clean ingredients make all the difference in the purity and potency of a product. So choose brands, like the ones we’ve profiled above, that use natural, organic ingredients.

CBD Gummies Dosage for Anxiety and Depression

Taking CBD gummies is not a one-size-fits-all experience. In fact, because everyone’s body is different, a gummy dose that works best for you may not work that great for someone else. Therefore, the best rule of thumb to follow is to start at a low dose and then slowly increase over time. For example, begin by taking one or two gummies once a day. Stick with this dose for about a week before deciding if you need to increase. While you’re on this initial dose and for all dose changes after, log everything that you’re experiencing in a journal so that you best keep track of whether the dose or the potency is working well for you. After about one week, check in with yourself to see how you’re feeling. If you need to increase the dose, then move up to one or two gummies twice a day. Stick with this dose for another week before doing another check-in.

Keep in mind that you can also use other products while you take gummies. For instance, you may like to take CBD oil in the morning and then one or two gummies in the afternoon and/or before bed. Go with whatever combination works best for your goals and needs. And if the dose of the gummy isn’t working, then you can also increase the potency by buying a higher strength gummy all together. The key to finding your best dose with any type of CBD product is patience, consistency, and time. Take all the time you need to get to that CBD sweet spot. Be patient and know that it will take both time for the CBD to build up in your system, as well as time for the gummy dose to take effect in your body after you chew and swallow it. And lastly, consistency is pivotal. Taking your gummies at the same time(s) each and every day can help to ensure that the level of CBD in your body remains consistent.

Other Benefits of CBD Gummies

While we’ve proven that CBD gummies may be able to help with anxiety, further scientific studies have also shown that CBD may have additional benefits for other types of conditions.

Scientists have also discovered that CBD may also be beneficial in the treatment of:

While you’re researching different brands and products, you can also spend some time taking a deep dive into CBD, its benefits, and what it can do to help you. You just might be surprised with what you find out. When it comes to learning about CBD, or any other type of natural supplement or prescription medication, knowledge is power.

Possible Side Effects of CBD Gummies

Just like with any supplement or medication, there are also some side effects that have been linked to taking CBD. The good news, however, is that they are very mild and few. Some of the most common side effects that people report feeling are:

  • Drowsiness
  • Changes in appetite
  • Changes in weight
  • Nausea
  • Dry mouth

It should be noted, however, that if you are taking certain types of prescription medications, then you may want to consult with your primary care provider or healthcare specialist before beginning a CBD gummy regimen. The reason for this is that CBD, like prescriptions with grapefruit warnings, can also interfere with the way your liver metabolizes the medication. Therefore, large amounts of the prescription drug can enter into your bloodstream, which can lead to dangerous consequences. Always consult with a doctor before taking CBD if you also take prescription medications with a grapefruit warning attached to them.

CBD and Anxiety FAQs

Below are some of the most commonly asked questions regarding CBD and more specifically, CBD gummies.

What are CBD gummies?

CBD gummies are a candy-like supplement that can be made from gelatin or pectin. Gummies can be either coated or infused with CBD. There are different schools of thought as to which type of gummy is the best, but overall, it simply comes down to your preference and needs.

Are CBD gummies addictive?

CBD gummies are not addictive in any way. Moreover, most all gummies sold throughout the United States must be made from hemp and must only contain 0.3% or less THC. Therefore, because the THC content in hemp-based gummies is so low, there’s no way that anyone can get “high” from using these types of gummies.

Are CBD gummies legal?

Thanks to the 2018 Farm Bill, all hemp-based CBD gummies can be legally bought and sold throughout the United States. As we stated earlier, they must be made from hemp and must only contain 0.3% or less THC. Marijuana-based gummies are only legal in states with medicinal and/or recreational marijuana laws in effect.

Are CBD gummies really effective for anxiety and depression?

The answer to this question depends on the person. Everyone’s body is unique, therefore, what works best for one person, might not work that well for someone else. Overall, many scientific studies have proven time and again that CBD can be effective for anxiety and depression, as well as the symptoms that stem from these conditions. But because there’s not one set dose that works best for everyone, gummy doses and potencies will vary from person to person in order for the CBD to be effective.

How quickly do CBD gummies reduce anxiety?

That depends on the person. While some people find that their anxiety is reduced 30-60 minutes after eating a gummy, others may find it takes longer. Everyone’s body is different. When taking any type of CBD product, it’s important to be patient, consistent, and to allow enough time for it to work. Remember that CBD gummies must travel through the body’s digestive system before the CBD is absorbed and distributed throughout the bloodstream. And unlike CBD oil, which can be felt anywhere from 15-30 minutes after dropping it under your tongue, it may take 30 minutes to two hours before you’ll be able to feel the effects of your CBD gummies.

When should I take CBD gummies for anxiety?

Consistency is key with CBD. Whether you’re experiencing anxiety or not, it’s important that you take your CBD around the same time(s) every single day. This will allow the CBD to properly build up in your system over time. If you find that you’re experiencing anxiety in between your regular gummy doses, you can always supplement with another gummy or some oil to help calm down any anxiety symptoms you may be feeling at the moment.

How many CBD gummies should I take for anxiety and stress?

It’s important that you start at a low dose and then increase slowly over time. You may want to begin by following the manufacturer’s directions on the bottle. Stick with this dose for about a week before checking in with yourself to see if you need to increase the amount or potency of the gummies. Since everyone’s body is different, you may need more gummies throughout the day to help with anxiety and stress than someone else. The important thing is to follow the process of slowly increasing your dose over time until you’ve found that sweet spot that works best for your wellness needs.

Final Thoughts on CBD Gummies for Anxiety

CBD gummies are a fast and convenient way to help you handle the stress of anxiety while you’re on-the-go. And unlike CBD oil, you don’t have to worry about finding the most exact dosage each day. Because the amount of CBD in each gummy is predetermined by the brand, you’ll have one less thing to worry about as you take your daily gummy.

These days, more people are looking for a safe and natural alternative to the sometimes harsh medications that are prescribed by doctors for anxiety. The good news is that more people are finding CBD to be effective in helping them manage and deal with anxiety, stress, and other tough health conditions. And because gummies are a fun and easy way to get in your daily dose of CBD, they’re one of the best types of products to start with. However, if you’ve been thinking about adding CBD into your daily supplement routine and are on prescription medications or have questions/concerns, you may first want to consult with your primary care doctor or medical specialist.

 

This article has been supplied by The CBD Break, a paid advertiser. Content has not been independently verified by Los Angeles magazine.