Best CBD for Sleep 2022 – Fight Insomnia & Get a Good Night’s Rest

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Getting a good night’s sleep is a crucial part of living a healthy, balanced lifestyle. But millions of Americans struggle every night to get enough restful sleep, and as a result, they often suffer from sleep deprivation and all the negative health effects that come with it. If that sounds like you, you might benefit from taking CBD for sleep. 

Lack of sleep can contribute to fatigue, decreased productivity, poor mood, and even long-term health effects that can get in the way of living life to the fullest. CBD oil for sleep can help solve sleep issues, but finding the best CBD for sleep can be hard – especially if you don’t know what you should look for in CBD products. That’s why we put this guide together. We did all the research for you and found the 7 top brands on the market today that make the best CBD for sleep products. Keep reading to find out which products are worth a try and get the answers to any CBD questions you might have.

7 Best CBD for Sleep Brands

  1. CBDfx – Best Choice in CBD for Sleep
  2. Green Roads – Runner Up 
  3. Sunday Scaries – Stress Relieving
  4. CBDistillery – Worthy Mention
  5. Slumber Sleep Aid – Specialized
  6. Batch CBD – Good Value
  7. Medterra – Fast-Acting

Top CBD Products for Sleep Reviewed

1. CBDfx – Best Choice in CBD for Sleep 

Pros:

  • Available in high potency options
  • Organic, gluten-free, and vegan ingredients
  • Added sleep terpenes
  • Satisfaction guarantee good for 60 days

Cons:

  • Products can go out of stock due to high demand.

About the Company

CBDfx was founded in 2014 in California and quickly made a name for itself as a highly reputable CBD brand that makes premium quality CBD oil products. They offer CBD products in several forms so that anyone can find the perfect CBD sleep supplement, no matter their needs. 

This company provides access to third-party lab results for transparency so you can be confident in the CBD oil products you’re receiving. Their sleep products are THC-free, and the company uses CO2 extraction and gets their CBD oil from US-grown and organic hemp. 

Sleep Products

CBDfx’s Night Capsules offer 30 mg broad-spectrum CBD and 2.5 mg cannabinol (CBN) per serving. Cannabinol is a lesser-known cannabinoid that helps enhance sleep when paired with other cannabinoids. These capsules also have the added benefit of sleep-boosting ingredients like GABA, magnesium, and organic valerian root to help you fall asleep fast and get better sleep all night. 

The CBD Gummies with Melatonin is another fantastic product from CBDfx that offers 50 mg of broad-spectrum CBD per serving, sleep terpenes, and an added natural sleep aid of 5 mg melatonin per serving to help you stay asleep after you drift off. As a bonus, these gummies have passionflower, chamomile, and lemon balm to help you relax as you fall asleep.

Another great CBD sleep supplement from this company is their CBD Oil Sleep Tincture. This broad-spectrum CBD oil can pack up to 33 mg of broad-spectrum CBD per serving depending on the strength you choose. Strength options range between 1000 mg to 4000 mg per bottle. This tincture also has a sleep tincture blend, 5 mg CBN, and 5 mg melatonin per serving. 

Why We Recommend CBDfx’s Products

CBDfx offers a wide range of options for anyone looking for the perfect CBD supplement for a restful night’s sleep. The addition of CBN and sleep terpenes along with melatonin will help you when falling asleep and then help you stay asleep all night. 

CBDfx is one of the highest-rated CBD companies on the market today and is known for its transparency and quality ingredients. Their Sleep Tincture gives you the power to dose your CBD perfectly, and their gummies and capsules offer added natural sleep blends to aid in relaxation and getting better sleep. 

The company offers a 60-day money-back review and free shipping on orders over $75, which is a huge money saver for customers.  

Learn more at CBDfx.com

2. Green Roads – Runner Up

Pros:

  • Formulated by a pharmacist
  • USA-grown hemp
  • Wide variety: Gummies, oil tinctures, and capsules are all available
  • Great discounts available

Cons:

  • Limited potency options

About the Company

Green Roads was founded by a licensed compounding pharmacist who witnessed the healing powers of CBD firsthand and is now wholly committed to spreading the benefits of CBD far and wide by providing high-quality CBD oils that are accessible to everyone. This company only uses US-grown hemp and tests each product through a third-party lab to ensure quality and potency. 

Sleep Products

This brand offers gummies, oil, and capsules all formulated to help get better sleep. The gummies and oil are made with broad-spectrum CBD while the capsules are formulated with pure CBD isolate. All three sleep products include melatonin and all the ingredients are vegan and gluten-free. With the broad-spectrum CBD gummies and CBD oil, you can get the added benefits of other cannabinoids or, if you prefer your CBD straight-up, you can’t get much more pure CBD power than with Green Roads’ CBD sleep capsules.

Why We Recommend Green Roads

These CBD products were formulated by a pharmacist and tested by a third-party lab for ultimate credibility and transparency. Green Roads uses healthy ingredients and offers a generous subscribe and save feature. There is also free shipping on orders over $50, as well as discounts if you’re a first responder, veteran, or teacher.

Learn more at GreenRoads.com

3. Sunday Scaries – Stress Relieving

Pros:

  • Excellent customer service
  • Money-back guarantee
  • Subscribe and save feature 
  • USA-grown hemp
  • Added relaxation ingredients

Cons:

  • Some people don’t like the taste 

About the Company

“Sunday Scaries” is a term used to refer to that sinking feeling of anxiety we often get on the last day of our weekend when we dread going into work the next day. So, the company Sunday Scaries was founded with the aim of bringing relief to anyone struggling with anxiety and other issues that CBD can help with – ultimately, they want to get rid of all your Sunday Scaries so you can get a good night’s sleep to start the week off right. 

The founders of this company put transparency at the top of their list and provide third-party lab results to view for all of their products so you can feel confident when ordering CBD oil for sleep from them.

Sleep Products

The CBD oil for sleep made by Sunday Scaries not only has the added benefits of CBN, but there is also 5-HTP, GABA, lemon balm, valerian root, L-theanine, and chamomile. This blend of sleep-supporting ingredients helps you relax as you fall asleep and can keep your heart rate down as you snooze to promote restful sleep. The oil is flavored to taste like vanilla cream, which some people say tastes like vanilla ice cream. 

Why We Recommend Sunday Scaries

Sunday Scaries offers third-party lab results to ensure transparency, and their formula is great for anyone looking for a sleep supplement that can tackle sleep issues from several different angles with its unique blend of super-sleep ingredients. This company also offers a 20% subscribe and save option and a 100% money-back guarantee so you can shop confidently. 

Learn more at SundayScaries.com

4. CBDistillery – Worthy Mention

Pros:

  • USA-grown hemp
  • CO2 extraction
  • Non-GMO ingredients
  • 60-day money-back guarantee

Cons:

  • The cost of shipping isn’t included in the money-back guarantee

About the Company

CBDistillery was founded in 2016 in Colorado when the founders set out to provide a solution to what they saw as a CBD market saturated with less than high-quality products and not enough information. They ended up starting a new CBD movement and have become one of the most well-respected brands in the industry. 

The company only uses USA-grown and non-GMO hemp that’s grown using organic farming methods. They also provide third-party lab results for viewing on their website and use CO2 extraction methods to remove the risk of solvents in their CBD oils. 

Sleep Products

CBDistillery’s CBD for sleep is oil in their Synergy line that comes with a 1 to 3 ratio of CBN to CBD that eases any issues with falling asleep and then ensures a great night’s sleep. This is a full-spectrum CBD oil, which means there are trace amounts of THC in the oil. But the benefit of using full-spectrum CBD oil is that it promotes the entourage effect from its additional terpenes and cannabinoids, which gives your body more benefits than if you took CBD alone. Each bottle contains 450 mg CBD and 150 mg CBN. 

Why We Recommend CBDistillery

Their Synergy sleep oil is made from organic and non-GMO hemp, meaning it’s a pure and healthy CBD oil. CBDistillery gives you access to their lab results for transparency, so you know you’re getting a pure and potent product. You can save money by using their subscribe and save feature. 

Learn more at CBDistillery.com

5. Slumber Sleep Aid  – Specialized 

Pros:

  • Third-party tested
  • Medically reviewed
  • Made with USA-grown and non-GMO hemp oil
  • 30-day money-back guarantee

Cons:

  • Do not offer overnight shipping

About the Company

The founders of Slumber Sleep Aid set out to help everyone have access to quality and restful sleep with the help of CBN that comes from hemp plants. The company uses Colorado-grown hemp and makes its products using all-natural, healthy ingredients. They send every batch of their sleep products to be tested at a third-party lab and make those lab results viewable on their website for transparency. 

Sleep Products

Slumber Sleep Aid’s top-selling sleep product is their CBN Sleep Tincture that’s available in three sizes. You can choose a potency that works best for you based on the mg count of the bottle you buy, which ranges between 150 mg to 600 mg. This oil is THC-free and has added terpenes to help your body absorb more of the CBN as you sleep at night. 

Their full-spectrum CBD & CBN gummies are also popular natural sleep aid that has a 3:1 ratio of CBD to CBN. With its full array of cannabinoids, terpenes, and all the other beneficial compounds found in hemp captured in its full-spectrum formula, you’ll get the full benefits of the entourage effect for a full night’s sleep.

Why We Recommend Slumber Sleep Aid

Anyone looking to try out the relaxing effects of CBN should look into Slumber Sleep Aid. Their products are innovative and of premium quality. Plus they offer a generous 30-day money-back guarantee and a 20% subscribe and save feature that’s great for anyone looking to save money on their CBD sleep products.

Learn more at SlumberCBN.com

6. Batch CBD  – Good Value

Pros:

  • Full-spectrum CBD
  • Free shipping on orders over $15
  • USA-grown, non-GMO, and organic hemp
  • Vegan

Cons:

  • Third-party lab results are available but can be hard to find on the website
  • Only one flavor option

About the Company

Wisconsin Hemp Scientific created Batch CBD in 2018, and the company has been building a positive reputation as a reputable CBD brand ever since. The company honors veterans with generous discounts and makes transparency a priority by offering third-party testing to be viewed on their website.

Sleep Products

The Dream CBD Oil Tincture by Batch CBD is sourced from organic, pesticide-free, and USA-grown hemp and the formula includes organic hemp seed oil as well. This is a full-spectrum CBD oil, so you get the added benefit of the entourage effect to boost your body’s positive reaction to the CBD and get your best night’s sleep ever. It comes in two potency options of 1000 mg or 3000 mg.

Why We Recommend Batch CBD

Batch CBD’s Dream Oil Tincture comes in different potencies, which makes it great for anyone trying to dial in their perfect dose. They also have free shipping on all orders over $15 and a generous subscribe and save 25% feature for anyone hoping to save a little money on their CBD. The full-spectrum CBD along with its protein-rich, healthy hemp seed oil makes it perfect for anyone looking to get the full benefits of CBD with added cannabinoids and terpenes. 

Learn more at HelloBatch.com

7. Medterra – Fast-Acting

Pros:

  • Absorbs quickly
  • Organic, non-GMO, and US-grown hemp
  • Natural ingredients
  • Added beneficial ingredients
  • Independent third-party lab tested

Cons:

  • Gummies are only available in one flavor

About the Company

Founded on the belief that everyone should have access to premium-grade affordable CBD oils, Medterra is deeply committed to providing consistently top-quality CBD products. Their products are available to people in all 50 states and most countries around the world. 

The company practices the most modern farming methods and uses hemp grown in Kentucky for their sleep CBD products. They prioritize transparency by offering third-party testing results to be viewed on their website.

Sleep Products

Medterra’s CBD and Melatonin Sleep Tight Gummies are made with non-GMO, organic, and vegan ingredients to ensure the highest quality. These gummies offer two potencies of 25 mg or 50 mg CBD isolate per gummy. The gummies don’t stop there – they’re also packed with additional natural sleep-boosting ingredients. Melatonin, 5-HTP, passionflower, and lemon balm all help you relax as you drift off to a restful night’s sleep. 

The CBD and Melatonin Liposomal Good Night Capsules also offered by Medterra are fast-acting and pack many of the same ingredients as the gummies by the same company. These capsules use liposomal technology to help your body absorb the sleep-boosting ingredients of these 25 mg CBD isolate capsules much faster than they normally would. 

Why We Recommend Medterra

The sleep CBD products offered by Medterra are perfect for anyone looking to reap the benefits of CBD without any additional cannabinoids or terpenes since these CBD supplements are made using CBD isolate. The fast-acting capsules are great if you want to feel the effects and drift off to sleep fast.

Learn more at MedterraCBD.com

Why Did These CBD Brands Make Our List?

Finding the best sleep CBD oil online can be hard to do, especially if you don’t know what you should be looking for. We set out to find the best CBD for sleep by grading each product in an unbiased way based on these four criteria:

  1. Transparency. When it comes to the best CBD companies, they’re always willing to let you see what’s in their products because they have confidence in the quality ingredients that they use. That’s why CBD products that offered third-party lab results and thorough ingredients lists ranked higher for transparency. 
  2. Ingredients. Cannabidiol (CBD) is always the most important ingredient when it comes to CBD gummies for sleep. But all other ingredients matter, too. Sleep CBD oils made with natural and healthy ingredients got more points than those with artificial and unnecessary ingredients. 
  3. Brand reputation. Brands that have already built a reputation usually have been successful for a reason. Products that were highly and frequently reviewed by real customers were considered more trustworthy and quality since their customers were satisfied with their products. 
  4. Dosing and potency. Not everyone needs the same amount of CBD to get a good night’s sleep, so the ability to adjust dosing and get enough CBD in a reasonably sized dose are both important. Brands with more potency options ranked higher on our list for the convenience they offer.

The Importance of Quality Sleep

Sleep is one of the most important things we can do for our health. Your body repairs itself during sleep and your brain needs sleep to process all the information you learn during the day. Quality sleep is essential for concentration, productivity, and mental performance during the day. Getting at least 7 hours of sleep is important for maintaining a healthy weight or losing weight, with people who sleep less than 7 hours a night having a higher risk of developing obesity. 

Quality sleep is also important for heart health and can be an important factor in proper sugar metabolism to prevent type 2 diabetes. Poor sleep can also increase the inflammation in your body since it doesn’t get as much time to repair itself as it needs at night.

Further, quality sleep is an important factor in regulating mood, preventing depression, increasing athletic performance, and maintaining a healthy immune system to ward off viruses and bacteria. 

Lack of sleep can be exceptionally dangerous if you’re expected to drive or perform tasks that depend on you having good reflexes. Sleep deprivation can be worse for your brain than alcohol intoxication, so getting enough sleep is essential for keeping you and others safe from the risk of accidents that can be caused by decreased reaction times or the inability to focus. 

How Does CBD Oil Work?

CBD works by interacting with the endocannabinoid system in your body. When you ingest your CBD for sleep, it goes through your digestive system before being delivered to your bloodstream slowly throughout the night. CBD travels to the endocannabinoid receptors of your body in your immune cells and your brain. When CBD interacts with your immune cells, it acts to block pain signaling so that you don’t feel pain from inflammation while you sleep. This helps anyone who deals with chronic pain to sleep better through the night. 

The CBD that goes to your brain interacts with receptors that increase the levels of serotonin and dopamine in your brain. These two brain chemicals promote relaxation and improved mood to help you fall asleep peacefully. 

CBD works to help people with sleep disorders stay asleep through the night by helping to regulate their REM cycle with the use of serotonin and dopamine.

Benefits Of CBD Oils For Sleep Disorders

Most people know CBD as being a great pain reliever and relaxation aid. CBD oil products can be excellent as natural sleep aids, too. First of all, CBD combats chronic pain from inflammation that can often keep people from achieving healthy, deep sleep. 

Taking CBD before bedtime can alleviate pain as well as help relax you in preparation for bed. CBD helps calm a racing mind, so anyone who has a hard time turning off their busy thoughts when they crawl into bed can benefit greatly from taking CBD.

CBD has also been shown to promote a good night’s sleep by improving your REM cycle during sleep – which is an important time during sleep that plays a big role in how rested you feel in the morning, 

Can CBD Get Me High?

No, CBD won’t get you high because it is not psychoactive. THC is the psychoactive part of cannabis that is known for making people feel high, but this cannabinoid is required by law to be no higher than .3% of a given CBD product. This level of THC is considered a trace amount and is way too low to produce any effects similar to a high. 

On the other hand, CBD doesn’t interact with your brain the same way that THC does. This makes it perfect for promoting a calming effect in your body without producing any unwanted mental effects.

How Much CBD Should I Take for Sleep?

How much CBD is the best dose will depend on a few things, and everyone is different when it comes to the amount of CBD that works best for them. You will need to take into account your body’s unique metabolism, how much you weigh, and the potency of your gummies. Most people who use CBD oils for sleep need between 25 mg to 50 mg per night. 

To get the best results, you should consult your health care provider for dosing guidance for your CBD. However, if your doctor doesn’t offer advice on how to dose your CBD, the best rule of thumb is to start at a low dose and work your way up slowly until you find that you’re getting the full benefits that you’re looking for. 

Start with a small dose of 5 or 10 mg CBD before bed for a week and take note of the effects you feel and how your sleep is or isn’t affected. If you don’t think the dosing is high enough, increase your dose by 5 mg and wait another week. Continue this process until you feel like you’re getting all the benefits of CBD for sleep.

How Long Will It Take for CBD To Sleep to Work?

It takes longer for CBD that’s ingested to work than it does for CBD that’s taken using other methods. If you use your CBD oil for sleep sublingually – meaning you hold it against your gums or under your tongue to allow some of it to cross directly into your bloodstream through the thin membranes, you will start to feel the benefits of CBD for sleep as soon as 15 minutes after taking it. It will still take up to an hour for you to feel the full effects of the CBD, though.

If you take your CBD for sleep orally as a gummy or as oil mixed in food or a drink, it will take between a half-hour to an hour to feel the effects. This is because the CBD has to travel through your digestive system before being absorbed into the bloodstream in your stomach and small intestines. 

How Long Will the Effects of CBD Last?

CBD that’s taken orally through a gummy or oil will have effects that last up to 6-8 hours. The reason for this is that it takes your body up to 8 hours to fully absorb anything that you eat, including CBD. The fact that edible CBD lasts so long makes it a perfect sleep booster that will work to keep you resting peacefully all night long. 

Potential Side Effects Of CBD

CBD products are great natural sleep aids because the risk of side effects is very low compared to other sleep products. But CBD may cause some mild side effects, like dry mouth, digestive issues, fatigue, and a reduced appetite. These side effects are typically very mild and often go away within a few weeks of regularly using CBD.

If the side effects are bothersome or severe, stop taking CBD and consult your healthcare provider.

Note that depending on the CBD product you buy, there may be other ingredients that can cause unwanted side effects. This is especially true when it comes to low-quality CBD gummy products that may be full of artificial ingredients. 

All of the products on our list are high-quality and only made with healthy, natural ingredients. You should not see any major side effects from these products for that reason. 

FAQ

Is CBD Legal?

Yes, CBD is legal. Thanks to the Farm Bill that was passed by congress in 2018, CBD and all other cannabinoids derived from the industrial hemp plant are legal on the federal level. For this reason, you can still use CBD oils if you live in a state where cannabis and THC products haven’t been legalized yet, as long as the CBD comes from the hemp plant instead of the cannabis plant. All products that we’ve listed here use hemp extract to get their CBD, so they are all federally legal.

Keep in mind that while CBD is federally legal, some states still have strict regulations on it, and you may need a prescription to use CBD products. To be safe, look up your state’s laws and talk to your health care provider to check whether they would be required to write you a prescription for CBD oil for sleep.

How Can I Tell the Difference Between High and Low-Quality CBD For Sleep?

When looking to understand the quality of the CBD for sleep products that you’re looking at, there are three things you should check for.

The first thing to look at is third-party lab results. The best CBD brands will be happy to test their products through a third party. But that’s not enough – they also need to make those results viewable to you as a customer. High-quality CBD companies will be eager to show you proof that their products live up to their claims. If these lab results are nowhere to be found on a brand’s website, it’s a red flag that they don’t want you to see what’s in their CBD. 

Next, check out the price of the CBD. High-quality CBD oil will not be super cheap, but that doesn’t mean they’ll cost you an arm and a leg. All of the products on this list are competitively priced and of high quality. But if you find a company offering CBD oil for a few dollars, you should be suspicious that the product might not be very high-quality. 

Finally, make sure you look at the ingredients. High-quality CBD products are always made using high-quality ingredients. There won’t be any artificial ingredients or coloring, and their CBD hemp extract should come from US-grown and organic hemp. If you buy CBD gummies for sleep, make sure there aren’t a bunch of junk ingredients like high fructose corn syrup and preservatives to ensure you’re getting the highest quality product. 

Full-Spectrum CBD vs. Broad-Spectrum CBD vs. CBD Isolate

You can find CBD in three forms – CBD isolate, broad-spectrum CBD, and full-spectrum CBD. The difference between each type of CBD is the number and percentage of cannabinoids and other natural chemical compounds extracted from the hemp plant and used in the product.

CBD isolate is the purest form of CBD and contains only CBD with no terpenes or cannabinoids. This type of CBD is good for anyone worried about THC, or anyone who wants a pure CBD oil to start their CBD journey.

Broad-spectrum CBD oil contains CBD and all the cannabinoids found in the hemp plant except for THC. This type of CBD oil gives you the added benefit of allowing you to experience what is known as the entourage effect, which is when other cannabinoids boost the effects of CBD when you take them together.

Full-spectrum CBD oil contains all the cannabinoids found in hemp, including trace amounts of THC. This type of CBD oil will give you the most benefits from the entourage effect thanks to all of the cannabinoids being able to interact with your endocannabinoid system. 

Is It Possible to Overdose On CBD?

It’s technically possible to overdose on anything, including CBD. But you would have to consume an incredible amount of CBD to do so. Humans can take up to 1500 mg of CBD per day with no adverse effects. That means that if you have a bottle of 25 mg gummies, you will have to eat 60 of them just to get to that threshold. Similarly, you would have to drink an entire bottle and a half of 1000 mg CBD oil. The odds of this ever happening – even by accident – are pretty low.

Note that higher doses of CBD might not be dangerous, but they can come with some unwanted side effects that you most likely wouldn’t experience at a lower dose. These side effects might include diarrhea and vomiting. For this reason, it’s important to start at a very low dose and work your way up slowly as you search for the perfect CBD dose for you. This method helps you avoid consuming more CBD than you need – and saves you money, too. 

Why Should I Consider CBD For Sleep Over Other Sleep Aids?

Traditional sleep products like prescription sleeping pills often come with harsh side effects like continued grogginess in the morning and night terrors. These products can sometimes have the opposite effect from what they’re supposed to do, with some people getting worse insomnia when taking them. Further, some sleep aids can become addictive if used for too long.

CBD is a natural and safe supplement that can be taken without the risk of those horrible side effects. It’s not addictive and you get more health benefits when you take CBD for extended periods. There’s no downside to CBD for sleep. 

When Is the Best Time to Take CBD For Sleep?

Because CBD takes about a half-hour to start working, most manufacturers suggest that you take CBD for sleep about a half-hour before bed. This way, you can start to feel the benefits of CBD just as you’re crawling into bed, and you won’t be stuck tossing and turning as you wait for your CBD for sleep to kick in. 

Is CBD Addictive?

Since CBD has no psychoactive effects, it’s not considered addictive. You can take CBD for as long as you need to and as often as you need to without having to worry about developing a dependence on the natural supplement. If you stop taking CBD for sleep, you won’t experience withdrawals so there is no risk in taking CBD. 

Who Should Take CBD For Sleep?

CBD for sleep can be taken by almost anyone over the age of 18 who struggles with getting a good night’s sleep. If you have tried other sleep products or prescriptions and weren’t satisfied by the results you got from them, CBD might be right for you. 

Similarly, CBD for sleep would be good for anyone who has sleep disorders or experiences harsh side effects from prescription sleeping pills. If you’re looking for a safe and effective way to get an amazing night’s sleep, you should try CBD.

Always consult your healthcare provider before starting a new supplement because some medications may interact with CBD and cause negative health effects. CBD has not been evaluated by the FDA for its safety in pregnant and breastfeeding women or infants. 

Will CBD Make Me Fail a Drug Screening Test?

In most cases, CBD won’t make you fail a drug test. Drug screenings look specifically for the psychoactive THC that’s found in traditional marijuana products. Most of the time, having CBD in your system will not trigger a positive result because CBD and THC are different molecules that can be differentiated by the drug test.

However, full-spectrum CBD oil does contain trace amounts of THC in them and if you take it, you will have a tiny amount of THC in your system. It’s very rare for this to cause a positive result on a drug test, but there have been a few reports of it happening.

If you are concerned about drug screening, stick to broad-spectrum or CBD isolate to have the safest bet for not popping positive on a drug test.

Is It Healthy to Take CBD Every Day?

Yes, it is healthy to take CBD every day. CBD is a fat-soluble molecule, which means it builds up in the cells of your body over time. This might sound like something to be concerned about, but this is a good thing. 

When CBD builds up in your body over time, it gives you long-term health benefits that you don’t get just from one dose of CBD. The CBD in your body will help produce a better entourage effect when you take CBD for sleep, and it will keep benefiting you with calming and pain-relieving effects even when you skip a dose of CBD. For this reason, it’s recommended that you take CBD regularly, and you can take it every day without any health risks. 

Conclusion

If you struggle to get a good night’s sleep, you’re probably exhausted in more ways than one as you search for a sleep helper that will work for you. CBD might be perfect for you if you want to get a restful night without the risk of harsh side effects.

Finding the best CBD for sleep isn’t always an easy task if you’re not sure what to look for. There are hundreds of CBD products available on the market today, and not all of them are quality. That’s why we put this list and guide together to help guide you toward the best CBD for you. 

We recommend any of these products to help you get a good night’s sleep with a safe, healthy, natural sleep supplement that doesn’t have any of the harsh health effects that other sleep products might have. 

 

This article has been supplied by Green Living, a paid advertiser. Content has not been independently verified by Los Angeles magazine.