Looking for the best probiotics for men in 2022? Look no further! In this blog post, we will discuss the 20 best probiotics for men and provide you with a buyer’s guide to help you choose the right one for you.
We’ll also discuss the benefits of taking probiotics and why they are so important for your health. So, what are you waiting for? Read on to learn more!
- Elm & Rye Probiotics
- Physician’s Choice Probiotic
- RenewLife Extra Care Probiotic
- California Gold Nutrition Probiotic
- Now Foods Probiotic
- Florastor Daily Probiotic Supplement
- GNC Probiotic Complex
- The Vitamin Shoppe Probiotic
- Align Probiotic
- MegaFood MegaFlora 7 Day Intensive Probiotic
- Silver Fern Probiotic
- New Chapter Probiotic
- Omni-Biotic AB 10
- HUM Gut Instinct
- Ancient Nutrition SBO Probiotics for Men
- Culturelle Daily Probiotic
- Garden of Life Dr. Formulated Probiotics for Men
- Jarro-Dophilus Gut Calm
- Klaire Labs Ther-Biotic Complete
- Renew Life Ultimate Flora Men’s Care Probiotic
Why do men need probiotics?
Probiotics are live bacteria that are found in your gut. These bacteria are important for many aspects of your health, including digestion, immunity, and brain function. Probiotics have been shown to improve digestive issues like irritable bowel syndrome (IBS), Crohn’s disease, and ulcerative colitis.
They can also boost your immune system, making you less likely to get sick. Probiotics have even been linked to better brain function and mental health. So, as you can see, there are many good reasons for men to take probiotics.
What kind of probiotic should a man take?
There are many different types of probiotics available on the market. When choosing a probiotic, it is important to consider the species and strain of bacteria in the supplement.
Some of the most popular probiotic strains for men include Lactobacillus acidophilus, Bifidobacterium bifidum, and Lactobacillus rhamnosus.
It is also important to consider the CFU, or colony-forming units, of the probiotic. This is a measure of how many live bacteria are in each capsule. A higher CFU means more live bacteria and a greater chance of experiencing the benefits of probiotics.
When should a man take probiotics?
It is best to take probiotics with a meal, preferably in the morning. This will help ensure that the live bacteria reach your gut alive.
If you are taking a probiotic supplement for the first time, it is also important to start with a lower dose and gradually increase it over time. This will help your body to adjust to the live bacteria and reduce the risk of side effects.
What are the side effects of probiotics?
Probiotics are generally safe and well-tolerated. The most common side effect is digestive upset, such as gas or bloating. This is usually temporary and will resolve on its own.
If you experience any side effects from probiotics, stop taking them and consult your doctor. Probiotics are generally safe, but some people may be sensitive to them. It is important to start with a lower dose and increase it over time if you are taking a probiotic for the first time.
How We Chose the 20 Best Probiotics for Men in 2022
There were many factors considered before choosing the 20 best probiotics for men in 2022, they included:
The Type of Probiotic
Not all probiotics are created equal. Make sure to choose a probiotic that is specific to your needs. For example, if you are suffering from digestive issues, then you will want a probiotic that is specifically designed to help with that.
The Number of Live Bacteria
The number of live bacteria is important because it determines how effective the probiotic will be. Look for a probiotic that has at least 50 billion CFUs (colony forming units).
The Strains of Bacteria
There are many different strains of bacteria, and each one has different benefits. Make sure to choose a probiotic that contains multiple strains of bacteria.
The Quality of the Probiotic
The quality of the probiotic is important because you want to make sure you are getting a product that is effective and safe. Look for a probiotic that is GMP (Good Manufacturing Practices) certified.
With all of that being said, let’s take a deeper look at the 20 best probiotics for men in 2022:
1. Elm & Rye Probiotics
Image courtesy Elm & Rye
Probiotics are live microorganisms that help our bodies with immunity, allergy relief, digestion, and other key bodily functions.
For individuals who require an added boost to their digestive system, we created Our Daily Probiotic. Adults may consume one capsule per day. Consult your doctor before using this product if you are pregnant, nursing, have or suspect a medical condition, or are using any medicines.
We only utilize high-quality components in all of our supplements. There are no extra additives, fillers, or fluff. These ingredients work together to form a superior approach to living your daily routine.
2. Physician’s Choice Probiotic
Image courtesy Physicians Choice
At Physician’s Choice, we understand that everyone’s body is different. That’s why we offer a variety of probiotic supplements to meet your specific needs. Whether you’re looking for a daily supplement or one with extra strains of bacteria, we have what you need!
All of our probiotic supplements are made in the USA and go through rigorous third-party testing to ensure they meet our high standards. We only use the highest quality ingredients in all of our products so you can be confident you’re getting a product that works!
3. RenewLife Extra Care Probiotic
Image courtesy RenewLife
RenewLife Extra Care Probiotic is a high-quality probiotic supplement that contains 50 billion CFUs of live bacteria. This product is designed to help with occasional digestive upset and supports a healthy immune system.
This probiotic supplement is made with 11 different strains of bacteria and is non-GMO, gluten-free, and dairy-free. It is also suitable for vegetarians.
If you are looking for a probiotic supplement that will help you with occasional digestive upset, then RenewLife Extra Care Probiotic is a good option for you!
4. California Gold Nutrition Probiotic
Image courtesy California Gold Nutrition
California Gold Nutrition Probiotic is a high-quality probiotic supplement that contains 50 billion CFUs of live bacteria. This product is designed to help with occasional digestive upset and supports a healthy immune system.
This probiotic supplement is made with 11 different strains of bacteria and is non-GMO, gluten-free, and dairy-free.
5. Now Foods Probiotic
Image courtesy NOW
Now Foods Probiotic is a high-quality probiotic supplement that contains 100 billion CFUs of live bacteria. This product is designed to help with occasional digestive upset and supports a healthy immune system.
Now Foods Probiotic is a good option for those who are looking for a high-quality probiotic supplement that contains a large number of live bacteria.
6. Florastor Daily Probiotic Supplement
Image courtesy Florastor
Florastor is a daily probiotic supplement that contains 50 billion CFUs of live bacteria. This product is designed to help with occasional digestive upset and supports a healthy immune system.
This probiotic supplement is made with 11 different strains of bacteria and is non-GMO, gluten-free, and dairy-free. It is also suitable for vegetarians.
7. GNC Probiotic Complex
Image courtesy GNC
GNC Probiotic Complex is a high-quality probiotic supplement that contains 50 billion CFUs of live bacteria. This product is designed to help with occasional digestive upset and supports a healthy immune system.
This probiotic supplement is made with 11 different strains of bacteria and is non-GMO, gluten-free, and dairy-free.
8. The Vitamin Shoppe Probiotic
Image courtesy The Vitamin Shoppe
The Vitamin Shoppe Probiotic is a high-quality probiotic supplement that contains 50 billion CFUs of live bacteria. This product is designed to help with occasional digestive upset and supports a healthy immune system.
This probiotic supplement is made with 11 different strains of bacteria and is non-GMO, gluten-free, dairy-free, and soy-free. It is also suitable for vegetarians.
The Vitamin Shoppe Probiotic is a good choice for those who are looking for a high-quality probiotic supplement that is free of common allergens.
9. Align Probiotic
Image courtesy Align
This popular brand is well-known among probiotic users. It’s the poster kid for high-quality probiotics because to its focus on providing the right amount of probiotic bacteria in an easy-to-digest capsule.
The most interesting aspect was the option to buy a limited number of capsules at once. For around $15, you can get 14 capsules, which should be plenty of time to see whether this brand is appropriate for you.
It has been on the market for more than 10 years and has earned worldwide accolades for its bespoke probiotic strain, which was discovered to help calm irritable stomachs.
10. MegaFood MegaFlora 7 Day Intensive Probiotic
Image courtesy MegaFood
This product claims to help with a range of digestive issues, from IBS and diarrhea to constipation and bloating.
MegaFood MegaFlora is a high-quality probiotic supplement that contains 50 billion CFUs of live bacteria. This product is designed to help with occasional digestive upset and supports a healthy immune system.
This probiotic supplement is made with 11 different strains of bacteria and is non-GMO, gluten-free, and dairy-free. It is also suitable for vegetarians.
11. Silver Fern Probiotic
Image courtesy Silver Fern Brand
The second of the probiotic dietary supplements on our list that is meant to allow the bacteria to safely pass through the stomach without being harmed by the intense acid. It’s made and marketed toward people who have previously tried other probiotic supplements but were left unsatisfied.
Since it is a natural remedy, it can be used to treat a wide range of issues, such as bloating and gas in the stomach, food allergies, IBS (irritable bowel syndrome), skin problems like eczema, or psoriasis.
12. New Chapter Probiotic
Image courtesy New Chapter
The most effective prebiotics, probiotics, and postbiotics are included in this product to help your digestive system operate at peak efficiency. It has been carefully planned and cultivated to give you with the correct amounts of bacteria to enable your digestive system to function properly.
It’s extremely cheap for a one-month supply, with prices starting at $35. While this isn’t the most affordable probiotic we’ve seen, it’s still notably low for even the tightest of budgets. You may save 15% by signing up for a monthly subscription if you sign up sooner than later.
Although New Chapter is a relatively new player in the dietary supplement market, it has already produced many highly regarded products in the United States market. And, as usual, we may wholeheartedly recommend this brand to anybody looking for bacterial-caused digestive system discomfort relief without having to break the bank.
13. Omni-Biotic AB 10
Image courtesy Omni Biotic
The brainchild of a group of moms, this probiotic contains ten strains of probiotic bacteria that collaborate to restore the gut. According to studies, Omni-Biotic AB 10 helps minimize digestive problems like diarrhea, particularly in individuals who have had their systems thrown out of whack by antibiotics or sickness.
The ten cultures employed in Omni-Biotic AB 10 work together synergistically (which means they complement one another). You might believe that adding more bacterial strains is preferable, but it isn’t.
To help your gut develop its full potential, avoid adding the wrong strains of probiotics together. Some bacterial species function better in groups, while others compete for resources and should not be used in the same formula.
14. HUM Gut Instinct
Image courtesy HUM
For a healthy digestive system and good digestion, this vegan probiotic combination includes 10 different strains.
We create with clinically proven nutrients and obtain in a method that is safe for people and the environment. Every component in our products is thoroughly examined to verify that they are pure, potent, and effective.
15. Ancient Nutrition SBO Probiotics for Men
Image courtesy Ancient Nutrition
SBO Probiotics Men’s Once Daily provides nutrients to your digestive and immune system. Our exclusive mixture of four robust, functional probiotic strains and time-tested superfoods is designed to help your body defend itself against germs while also promoting healthy digestion and reduced discomfort such as constipation, gas, and bloating.
This probiotic was created with men in mind and contains organic, fermented superfoods like fenugreek seed and cordyceps, all of which are intended to provide benefits beyond your gut.
16. Culturelle Daily Probiotic
Image courtesy Culturelle
Culturelle Probiotic, also called Lactobacillus GG, is a bacteria that normally lives in your intestines and helps maintain a healthy balance of microorganisms in your gut. This probiotic supplement may help relieve some digestive issues like diarrhea, gas, and bloating.
It’s one of the most popular probiotics on the market and is backed by a fair amount of scientific research. Culturelle Probiotic is also one of the most affordable probiotics we’ve seen, with prices starting at $25 for a one-month supply.
17. Garden of Life Dr. Formulated Probiotics for Men
Image courtesy Garden of Life
Garden of Life Dr. Formulated Probiotics for Men is a probiotic supplement that contains 50 billion CFUs and 34 different probiotic strains. This product is designed to provide relief from digestive issues like constipation, diarrhea, gas, and bloating.
It’s also formulated with prebiotics and postbiotics to help support a healthy gut.
18. Jarro-Dophilus Gut Calm
Image courtesy Jarrow Formulas
Jarro-Dophilus Gut Calm combines the probiotic yeast Saccharomyces boulardii with three clinically proven gut calmative strains.
Gas, bloating, and discomfort caused by gut irregularities and lactose are all relieved by the strains. S. boulardii helps to maintain the cells that line the stomach’s cavity healthy, stimulates digestive enzyme creation, and promotes the growth of beneficial bacteria while eliminating harmful ones.
Jarro-Dophilus® Gut Calm’s delayed release veggie caps help keep probiotic bacteria alive through stomach acid.
19. Klaire Labs Ther-Biotic Complete
Image courtesy Klaire Labs
Ther-Biotic® Complete is a 12-strain probiotic combination in a base of inulin that is highly effective against the growth of pathogenic organisms.
Each capsule, which is designed to provide a comprehensive component of synergistic and companion species, contains 25 billion CFU protected by our InTactic® technology for optimum vitality throughout the digestive system.
Isolate-free, meaning it’s free of milk/casein, eggs, fish, shellfish, tree nuts (peanuts), wheat, gluten, and soybeans. There are no artificial colors or flavors in the product.
20. Renew Life Ultimate Flora Men’s Care Probiotic
Image courtesy RenewLife
The body and digestive systems of men have unique requirements. Renew Life Ultimate Flora Men’s Care Probiotic, which includes 12 selected strains proven to benefit men’s digestive, colon, immune, and respiratory health, is ideal for them.
Renew Life® Men’s Care Probiotic has a more diversified combination of bacteria than the most popular brand, according to clinical research.
Can probiotics increase testosterone?
This is a common question, and the answer isn’t entirely clear. Probiotics are live bacteria that are believed to have health benefits when consumed. Some research has suggested that probiotics may increase testosterone levels, but this effect is not well-established.
Additionally, it’s not known whether probiotics would have any impact on testosterone levels in healthy men. More research is needed in this area before any definitive conclusions can be drawn.
If you’re considering taking probiotics for other reasons, such as improving gut health, then there is some evidence to suggest that they may be beneficial.
Is it OK to take a probiotic every day?
Yes, it is generally safe to take a probiotic supplement every day. Some people may experience some mild side effects, such as gas or bloating, but these are typically temporary and resolve on their own.
If you’re considering taking probiotics, be sure to speak with your healthcare provider first to ensure they’re right for you.
What are the signs you need probiotics?
There is no one-size-fits-all answer to this question, as everyone’s gut health needs are different. However, some signs that you may benefit from probiotics include:
- Having persistent digestive issues, such as constipation, diarrhea, or irritable bowel syndrome.
- Frequently experiencing gastrointestinal infections.
- Taking a course of antibiotics, which can disrupt the balance of gut bacteria.
- Experiencing skin issues, such as eczema or psoriasis.
- Suffering from depression or anxiety.
Research has shown that probiotics may be helpful in managing these conditions, but more studies are needed to confirm these effects.
If you’re experiencing any of these issues, it’s important to speak with your healthcare provider to see if probiotics are right for you.
Can you Take Too Many Probiotic Supplements for Men?
It’s possible to take too many probiotic supplements. Probiotics are live bacteria, and in large quantities, they can cause infections or other problems.
Additionally, taking probiotic supplements may not be necessary if you’re already eating a healthy diet that includes fermented foods. These foods contain natural probiotics that can help support gut health.
What are some probiotic-rich food options?
Some probiotic-rich foods include:
- Yogurt
- Sauerkraut
- Kimchi
- Kombucha
- Pickles
If you’re looking to increase your intake of probiotics, adding these foods to your diet is a good place to start.
Should I take probiotics in the morning or at night?
This is a great question with no definitive answer. Some people prefer to take probiotics first thing in the morning, while others find that taking them at night is more convenient.
Ultimately, it depends on your schedule and preferences. If you’re looking for the best time to take probiotics, consider taking them with a meal or snack. This will help ensure that the probiotics reach your intestine where they can be most effective.
Do probiotics need to be refrigerated?
Most probiotics do not need to be refrigerated but check the label of your specific probiotic supplement to be sure. If it does need to be refrigerated, it will likely say so on the label.
Can I take probiotics with antibiotics?
Yes, you can take probiotics while taking antibiotics. In fact, taking probiotics during and after antibiotic treatment can help reduce the risk of antibiotic-associated diarrhea.
There is some debate over whether probiotics make antibiotics less effective. Some studies suggest that probiotics may reduce the effectiveness of antibiotics, while other studies found no difference.
More research is needed to determine if there is a true interaction between probiotics and antibiotics. If you are taking antibiotics, talk to your doctor before taking probiotics to get their opinion.
Can I take probiotics with other supplements?
Yes, you can take probiotics with other supplements. Probiotics are generally safe to take with most vitamins and supplements. However, if you have any concerns, talk to your doctor before taking probiotics.
Final Thoughts
In conclusion, probiotics for men in 2022 may offer a wealth of benefits for men who are experiencing gut issues, skin problems, anxiety, and more. However, it’s important to discuss these options with your doctor so that you don’t take too many probiotic supplements.
This article was provided by Verma Media, a paid advertiser. Content has not been independently verified by Los Angeles magazine.
