Whole Body Method Pilates Studio
Whether the desired outcome is a therapeutic stretch or a full-body workout, the no-frills Whole Body Method Pilates Studio provides one-on-one sessions at a budget rate. The staff are trainees pursuing a rigorous certification program under owner Nigel Sampson. Don’t expect the quality to suffer. Following a mini consultation, clients are paired with an instructor to work on core strengthening and enhanced flexibility for a pleasantly grueling hour.