BootCamp4Moms

Best Workout for New Moms, August 2009

At BootCamp4Moms, Tami Tyson mixes kickboxing with more playful exercises using squishy, half-sphere Bosu balls. The women in the Playa Vista outdoor exercise group, most of whom have kids in tow, can seem cliquey at first. But as soon as you join a conversation about The Apprentice or lactation, you’re in.