Does L.A.’s Absurd, Narcissistic, and Pricey Mindfulness Trend Have Its Benefits?
I pull up to a dusty Palm Springs conference center whose lawn is littered with people doing aerial yoga and energy healing, not to mention a lady who is...
8 Local Spin Studios Where You Can Pedal Away Your Frustrations
The classes at these locally owned indoor cycling studios will leave you sore for days—if that’s your thing
12 Hikes to Try When L.A. Empties for the Holidays
You’ll have these all to yourself
A Santa Monica Tech Startup Has “Hacked” Meditation
Dave Asprey's Upgrade Labs has opened the floodgates when it comes to the brain's latent creativity—or so it claims
Where to Have a CBD Spa Day in L.A.
Because the holidays are stressful, y'all
How I Achieved Inbox Zero (and So Can You)
Clearing out your email can clear your mind too
8 Fun Classes for Grownups With Back-to-School FOMO
Sculpt a bowl, embroider a skull, or find your spirit animal
Sloth Barre Is the New Goat Yoga and We’ve Never Been More Into Exercise
What an adorable time to be alive
15 Places to Get Your Outdoor Yoga Fix in L.A.
A guide to the best al fresco yoga classes in L.A.
Musicians, Athletes, and Activists are Gathering for a 10-Day Festival for Mental Health
Kobe Bryant, Common, and Ty Dolla $ign are among the celebs involved with WE RISE