Does L.A.’s Absurd, Narcissistic, and Pricey Mindfulness Trend Have Its Benefits?

I pull up to a dusty Palm Springs conference center whose lawn is littered with people doing aerial yoga and energy healing, not to mention a lady who is...

8 Local Spin Studios Where You Can Pedal Away Your Frustrations

The classes at these locally owned indoor cycling studios will leave you sore for days—if that’s your thing

A Santa Monica Tech Startup Has “Hacked” Meditation

Dave Asprey's Upgrade Labs has opened the floodgates when it comes to the brain's latent creativity—or so it claims
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Where to Have a CBD Spa Day in L.A.

Because the holidays are stressful, y'all
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How I Achieved Inbox Zero (and So Can You)

Clearing out your email can clear your mind too

8 Fun Classes for Grownups With Back-to-School FOMO

Sculpt a bowl, embroider a skull, or find your spirit animal

15 Places to Get Your Outdoor Yoga Fix in L.A.

A guide to the best al fresco yoga classes in L.A.

Musicians, Athletes, and Activists are Gathering for a 10-Day Festival for Mental Health

Kobe Bryant, Common, and Ty Dolla $ign are among the celebs involved with WE RISE