workout pods redondo beach

An L.A.-Area Gym is Offering Workout Pods for COVID-Fearing Fitness Enthusiasts

Inspire South Bay Fitness in Redondo Beach got creative to keep its clientele safe
around the house

6 Things You Can Do Around the House to Feel Mentally Better

Easy—and affordable—ways to make your space better for you

Feeling Anxious About Returning to Life in Public? You’re Not Alone

For some people, the stress of the stay-at-home orders being relaxed is becoming more daunting than self-isolation
pandemic stress self-care

Need to Destress? A Little Bit of Self-Care Can Go a Long Way

A dozen ways to feel (and look) a little better during the pandemic

Simple Ways to Take Care of Your Mind and Body While You Ride Out the Safer-at-Home Order

From Instagram dance classes to free guided meditation, some ways to stay physically and mentally fit
social media mental health pandemic

Will the Pandemic Turn Us All Into Teenage Girls?

As we spend more time gazing at our phones and monitoring our social feeds during the safer-at-home order, experts worry our mental health could suffer
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The Arboretum Is Open to a Limited Number of Visitors for Social Distancing Strolls

With wide paths and open spaces, it’s a (relatively) safe option for housebound urbanites
gyms closed workout

How to Get a Good Workout When All the Gyms Are Closed

L.A.'s gyms are closed to the public at least until March 31, but there are plenty of ways to get your heart rate up in the meantime
los angeles gyms coronavirus

UPDATE: L.A. Gyms Are Temporarily Closing Amid the Coronavirus Outbreak

Gyms and other fitness facilities are among the public places included in Mayor Garcetti's executive order
oprah jennifer lopez

People Wanted President Oprah. But They Seem Happy to Settle for Self-Improvement Guru Oprah

A look inside the mogul's celebby, self-helpy, Weight Watchers-sponsored 2020 Vision Tour