SpeedX by Brick Sport Performance Best of LA - Los Angeles magazine
Best of LA Winners
 

SpeedX by Brick Sport Performance

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7811 Santa Monica Blvd. Los Angeles, CA 90046 323-315-0700
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Best New Fitness Workout, August 2011
 
If doing demi-pliés at a ballet barre is the white wine spritzer of workouts, the SpeedX class at Brick Sport Performance Training is a shot of Red Bull. The 60-minute circuit has participants hoisting sandbags above their heads, flipping tractor tires, dragging medicine balls across the length of the large gym, and ferrying kettlebells atop their shoulders in a grueling move called the Farmer’s Carry. With eight 20-second rounds at eight stations and a 10-second breather in between, there’s minimal coddling or time for corrections. Just the burn.
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