Wellbeing - Los Angeles magazine
 
 

The Night Shift

We all skimp on sleep, hoping to squeeze a little more time out of each day. But the side effects go way beyond a little mid-meeting drowsiness Read more...

Taking the Plunge

When it comes to water safety for kids, swim lessons are critical. But they’re not enough Read more...

Not-So-Quick Fix

Doctors believe addiction is a disease, but society has been slow to see it that way Read more...

The Slow Fade

In the struggle against Alzheimer’s disease, the L.A. lifestyle has its benefits Read more...

Mad About You

An Echo Park parenting center says our fear of coddling our children is hurting them Read more...

Dirty Little Secret

Is “eating clean” the antidote to modern living or a total wash? Read more...

Staying Afloat

Why men are glomming on to testosterone supplements Read more...

Eat, Sweat, Cheat

Who doesn’t like something to look forward to? High-calorie rewards help keep gym rats sane Read more...

Seeing Red: Do B12 Injections Work?

Sometimes it seems like everyone is fighting fatigue with vitamin B12 injections. But do they work? Read more...

Flex Benefits

Turning to yoga instead of physical therapy to pick yourself up when an injury has you down Read more...
 
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