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Author Ben Kallen

  • Ben Kallen

 

The Night Shift

We all skimp on sleep, hoping to squeeze a little more time out of each day. But the side effects go way beyond a little mid-meeting drowsiness Read more...

Staying Afloat

Why men are glomming on to testosterone supplements Read more...

Forever Young

Can old age be cured? On the quest to stop the clock with L.A.’s longevity brigade Read more...

Don’t Overthink It

Working a little mindfulness into your day could go a long way toward remedying a whole host of ills Read more...

Meaty Topic

Before processed foods, cavemen ate a diet rich in protein and veggies. Paleo-living advocate Mark Sisson thinks they were onto something. Read more...

25 Ways to Go Green Without Going Insane

Green may be the new black, but let's hope not. Reducing pollution and conserving natural resources has to be more than a trend. Read more...

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